Positive Habits: Breaking Bad Habits and Creating Positive Habits Made for Success
Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
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- 323 calificaciones
4.3
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- 11 h 24 m
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Crecimiento personal
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!
A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent–new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
© 2013 Blackstone Publishing (Audiolibro): 9781481596305
Fecha de lanzamiento
Audiolibro: 10 de diciembre de 2013
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