Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 1 millón de títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3
Cover for Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety

Chicken Little the Sky Isn't Falling: Raising Resilient Adolescents in the New Age of Anxiety

1 calificaciones

4

Duración
8 h 4 m
Idioma
Inglés
Formato
Categoría

Crecimiento personal

This is a comprehensive guide for parents who want to raise emotionally healthy, resilient adolescents in a time of great stress when anxiety and mental health disorders are epidemic.

In these times of great stress for our kids, resilience is not a given. The epidemic of mental health disorders in adolescents has made parenting even more challenging, but parents can still have an enormous impact on the health and well-being of their child. This book offers parents the tools they need to navigate this tumultuous time of change and create a continuous deep connection with their child. With covered topics such as anxiety, depression, ADHD, behavioral issues, and addiction, parents will learn how they can recognize mental health disorders as well as obtain compassionate and practical advice on how to address these issues if they occur.

© 2022 Tantor Media (Audiolibro): 9798765005781

Fecha de lanzamiento

Audiolibro: 29 de marzo de 2022

Otros también disfrutaron...

  1. Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
  2. Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children
    Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children Lauren Elizabeth Stauble
  3. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
    The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, MD
  4. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  5. ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids
    ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids Tamar D. Black, PhD
  6. Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
  7. The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
    The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
  8. The Origins of You: How Childhood Shapes Later Life
    The Origins of You: How Childhood Shapes Later Life Richie Poulton
  9. The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
    The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living Hillary L. McBride, PhD
  10. ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
    ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD
  11. Secure Relating: Holding Your Own in an Insecure World
    Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  12. The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
    The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships Matthew McKay, PhD
  13. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners)
    Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
  14. The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal
    The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal Dr. Christine Chin-Sim, Ph.D.
  15. Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
    Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder Randi Kreger
  16. Lifeskills for Adult Children
    Lifeskills for Adult Children Alan Garner, MA
  17. Break Up On Purpose: A Catalyst for Growth
    Break Up On Purpose: A Catalyst for Growth John Kim
  18. Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
    Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace IRB Media
  19. The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
    The Secrets of Happy Families: Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy Bruce Feiler
  20. Your Blueprint for Pleasure: Discover the 5 Erotic Types to Awaken – and Fulfil – Your Desires
    Your Blueprint for Pleasure: Discover the 5 Erotic Types to Awaken – and Fulfil – Your Desires Jaiya
  21. The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
    The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life Sheri Van Dijk, MSW
  22. Secure Love: Create a Relationship That Lasts a Lifetime
    Secure Love: Create a Relationship That Lasts a Lifetime Julie Menanno
  23. How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health
    How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Caroline Leaf
  24. How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth
    How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard, PsyD
  25. The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
    The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna Jackson Nakazawa
  26. The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
    The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills Teen Thrive
  27. Driven to Distraction at Work: How to Focus and Be More Productive
    Driven to Distraction at Work: How to Focus and Be More Productive Ned Hallowell
  28. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
    Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  29. When Anger Hurts: Quieting the Storm Within: Quieting the Storm Within, 2nd Edition
    When Anger Hurts: Quieting the Storm Within: Quieting the Storm Within, 2nd Edition Matthew McKay, PhD
  30. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Chad LeJeune, PhD
  31. Anxious Attachment Recovery: 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships
    Anxious Attachment Recovery: 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships Andrei Nedelcu
  32. The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
    The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner Leslie Becker-Phelps, PhD
  33. Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
    Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life Dr. Annie Zimmerman
  34. Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body
    Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body Melissa Walker, MA, LPC, R-DMT
  35. The Neuroscience of Self-Love
    The Neuroscience of Self-Love Alexis Fernandez-Preiksa
  36. Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
    Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Matthew McKay, PhD
  37. Love by Design: 6 Ingredients to Build a Lifetime of Love
    Love by Design: 6 Ingredients to Build a Lifetime of Love Dr Sara Nasserzadeh
  38. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself Randi Kreger
  39. The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship
    The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship Sarah S. Rosenthal
  40. Boundaries with Kids: How Healthy Choices Grow Healthy Children
    Boundaries with Kids: How Healthy Choices Grow Healthy Children John Townsend
  41. Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships
    Avoidant Attachment Recovery: A Guide to Transforming Fear into Intimacy and Creating Secure Connections in Thriving Relationships Andy Gardner
  42. Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Catherine M. Pittman, PhD
  43. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back
    Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
  44. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
    The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
  45. Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
    Brain-Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids Mona Delahooke
  46. Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
    Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness Dr. John Delony
  47. The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
    The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
  48. The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
    The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life Frank Minirth
  49. The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy
    The Worry Trap: How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy Chad LeJeune, PhD
  50. Parenting the New Teen in the Age of Anxiety: Raising Happy, Healthy Humans Ages 8 to 24
    Parenting the New Teen in the Age of Anxiety: Raising Happy, Healthy Humans Ages 8 to 24 Dr. John Duffy
  51. The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
    The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD
  52. Understanding the Paradox of Surviving Childhood Trauma: Techniques and Tools for Working with Suicidality and Dissociation
    Understanding the Paradox of Surviving Childhood Trauma: Techniques and Tools for Working with Suicidality and Dissociation Simone Jacobs
  53. The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love
    The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love Janet Geringer Woititz, EdD
  54. The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment
    The Avoidant Attachment Workbook: Get Over the Fear of Intimacy, Uncover Deactivation Triggers, and Move to Secure Attachment Melanie Barnett
  55. Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included
    Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included Brooks Bryant
  56. Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
    Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Sheri Van Dijk, MSW
  57. Summary of Kelly McDaniel's Mother Hunger
    Summary of Kelly McDaniel's Mother Hunger IRB Media
  58. Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
    Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT
  59. I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action
    I Shouldn't Feel This Way: Name What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action Alison Cook, PhD
  60. The Comprehensive INFP Survival Guide
    The Comprehensive INFP Survival Guide Heidi Priebe
  61. Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships
    Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships Andy Gardner
  62. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  63. Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself
    Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself Chase Hill
  64. Building a Non-Anxious Life
    Building a Non-Anxious Life Dr. John Delony
  65. The Science of Mom: A Research-Based Guide to Your Baby's First Year
    The Science of Mom: A Research-Based Guide to Your Baby's First Year Alice Callahan
  66. A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself
    A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself Sarah Bragg
  67. DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
    DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy Emma Lauer, LCSW
  68. The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate
    The Dance of Connection: How to Talk to Someone When You're Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate Harriet Lerner
  69. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
    The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
  70. Radical Belonging: How to Survive + Thrive in an Unjust World (While Transforming It for the Better): How to Survive and Thrive in an Unjust World (While Transforming it for the Better)
    Radical Belonging: How to Survive + Thrive in an Unjust World (While Transforming It for the Better): How to Survive and Thrive in an Unjust World (While Transforming it for the Better) Lindo Bacon
  71. Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All
    Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All Karen Ehman
  72. We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love
    We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love Stan Tatkin, PsyD, MFT
  73. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
    Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  74. Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
    Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered Juliane Taylor Shore, LMFT
  75. The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
    The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity Tamara McClintock Greenberg, PsyD
  76. I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
    I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment Lysa TerKeurst
  77. Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
    Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Lysa TerKeurst
  78. The Big O: The ultimate sex and relationship guide from Twitter guru and LaidBare podcast host Oloni
    The Big O: The ultimate sex and relationship guide from Twitter guru and LaidBare podcast host Oloni Oloni
  79. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
    Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
  80. Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety
    Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
  81. Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents
    Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents IRB Media
  82. Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully: Tips, Tricks & Skills for Living Joyfully
    Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully: Tips, Tricks & Skills for Living Joyfully Jon Hershfield, MFT
  83. Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need
    Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need Jessica Smartt
  84. CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation!
    CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation! Helen Campbell
  85. Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want
    Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want Alexandra H Solomon

Explora nuevos mundos

  • Más de 1 millón de títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

Más popular

Ilimitado

Escucha y lee sin límites.

$169 /mes

7 días gratis
  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Suscríbete ahora

Ilimitado Anual

Escucha y lee sin límites a un mejor precio.

$1190 /año

7 días gratis
Ahorra 40%
  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Familiar

Perfecto para compartir historias con toda la familia.

Desde $259 /mes

7 días gratis
  • Acceso a todo el catálogo

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Tú + 3 miembros de la familia4 cuentas

$259 /mes

Pruébalo ahora