Escucha y lee

Descubre un mundo infinito de historias

  • Lee y escucha todo lo que quieras
  • Más de 900 000 títulos
  • Títulos exclusivos + Storytel Originals
  • 7 días de prueba gratis, luego $169 MXN al mes
  • Cancela cuando quieras
Suscríbete ahora
Copy of Device Banner Block 894x1036 3

The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love

11 Calificaciones

4.4

Duración
10H 52min
Idioma
Inglés
Format
Categoría

Crecimiento personal

When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy, and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago.

Now, in this complete collection, listeners will learn again the insight and healing power of Janet Wotitiz's words. The Complete ACoA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACoAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.

Noted ACoA expert Dr. Robert Ackerman, author of the best-selling Perfect Daughters and Silent Sons, provides a foreword and explains why Janet Woititz's message will continue to help millions of listeners for generations to come.

© 2020 Tantor Media (Audiolibro): 9781705205884

Fecha de lanzamiento

Audiolibro: 17 de marzo de 2020

Otros también disfrutaron...

  1. Lifeskills for Adult Children Alan Garner, MA
  2. Complex PTSD: From Surviving to Thriving Pete Walker
  3. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  6. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  7. Waking the Tiger: Healing Trauma Peter A. Levine
  8. Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy Tian Dayton
  9. Loving an Adult Child of an Alcoholic Douglas Bey, MD
  10. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  11. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  12. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  13. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  14. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  15. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  16. The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition Jasmin Lee Cori, M.S., LPC
  17. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  18. Alcoholics Anonymous Big Book: The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism Bill W.
  19. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  20. Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse Shannon Thomas LCSW
  21. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  22. Practicing the Power of Now Eckart Tolle
  23. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  24. What I Know for Sure Oprah Winfrey
  25. Range: How Generalists Triumph in a Specialized World David Epstein
  26. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  27. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  28. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen
  29. Running on Empty No More: Transform Your Relationships With Your Partner, Your Parents and Your Children Jonice Webb, Ph.D
  30. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright

Explora nuevos mundos

  • Más de 900,000 títulos

  • Modo sin conexión

  • Kids Mode

  • Cancela en cualquier momento

¡Más popular!
Oferta por tiempo limitado

Ilimitado

Nada mejor que un audiolibro para esta temporada.

$169 /mes
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Ilimitado Anual

Escucha y lee sin límites a un mejor precio.

$1190 /año
7 días gratis
Ahorra 40%
  • 1 cuenta

  • Acceso ilimitado

  • Escucha y lee los títulos que quieras

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

Pruébalo ahora

Familiar

Perfecto para compartir historias con toda la familia.

Desde $259 /mes
7 días gratis
  • 4-6 cuentas

  • 100 horas/mes para cada cuenta

  • Acceso a todo el catálogo

  • Modo sin conexión + Kids Mode

  • Cancela en cualquier momento

4 cuentas

$259 /mes
Pruébalo ahora