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The Cozy Cabin. A Sleep Story for Adults

127 Calificaciones

3.8

Series

1 of 2

Duración
42min
Idioma
Inglés
Format
Categoría

Crecimiento personal

In The Cozy Cabin you are guided through a beautiful winter landscape to a little cabin. There is a fire burning in a fireplace, making the cabin feel nice and sleepily warm. Besides wood, the fire is fed by thoughts and emotions. With the help of your imagination, you surrender stress and other difficult emotions to the fire, which will turn them all into ash and smoke. After this, you will lie down in a bed that is so comfortable that it is easy for your body to relax. The relaxed feeling in your body makes you sleepier and sleepier. So sleepy that you eventually (hopefully) fall asleep.

The Cozy Cabin is meant to help listeners fall asleep. Since both the language and the music are very relaxing and are meant to make you sleepy, you should not listen to this sleep story around anyone operating a vehicle. Should you want to listen on a night bus or road trip, please use headphones.

This sleep story is written to suit adults but can also be used by older children (10+) and teenagers.

Sophie Påhlsson, the person behind Sophie Grace Meditations, is a Swedish meditation instructor from the southwestern part of the country. She started writing guided meditations for personal use because she found that the market in Sweden lacked the content she wanted to listen to, like guided imagery meditations and relaxation exercises without excess information that you can use time and time again.

Since Sophie Grace Meditations released her first products, they have collectively been streamed and bought over one million times. Titles in English and Swedish are always narrated by Påhlsson herself. When titles are released in other languages, a professional voiceover artist lends her voice to the Sophie Grace Meditations brand.

© 2019 Plotline Books (Audiolibro): 9789189073067

Fecha de lanzamiento

Audiolibro: 21 de diciembre de 2019

Otros también disfrutaron...

  1. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  2. Physical Relaxation for Sleep Sophie Påhlsson
  3. Sleep Easily Meditation Ali Calderwood
  4. Chill Breeze Lukas Åkerberg Lundh
  5. The Little Sleep Meditation Philip Permutt
  6. Becoming a Flower. A Meditation for Grounding Sophie Grace Meditations
  7. Binaural Deep Sleep Subliminal Glenn Harrold
  8. Gentle Rain for Sleep and Meditation Sophie Grace Meditations
  9. Low Rumble Noise Patricio Samuelsson
  10. Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
  11. Relaxing Fire Sounds Sophie Påhlsson
  12. Binaural Deep Sleep Hypnosis Glenn Harrold
  13. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  14. Why Has Nobody Told Me This Before? Julie Smith
  15. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  16. Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
  17. Mindfulness Meditation for Relaxation Glenn Harrold
  18. Your Sacred Self Wayne W. Dyer
  19. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  20. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  21. Deep Sleep Hypnosis: Guided Meditation For Sleep & Healing Reigo Vilbiks
  22. Pulling Your Own Strings Wayne W. Dyer
  23. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  24. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  25. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  26. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  27. Mindfulness in 8 Days Kathirasan K
  28. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth

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