Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy Acharya Shunya
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Yoga & Ayurveda: Self-Healing and Self-Realization
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4.1
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- 9 Hora 43 min
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Crecimiento personal
Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
© 2019 Tantor Media (Audiolibro): 9781515944416
Fecha de lanzamiento
Audiolibro: 26 de noviembre de 2019
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