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Destination Happiness: 12 Simple Principles That Will Change Your Life

8 Calificaciones

4.6

Series

3 of 15

Duración
5H 5min
Idioma
Inglés
Format
Categoría

Crecimiento personal

Become happier doing a couple of simple exercises every day Do you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness?

Learn scientifically proven exercises and habits that help you to achieve a successful, meaningful, and happy life. Yes. Science has proven that Happiness and Optimism can be learned. Positive Psychologists now confirm that happiness leads to success in every field of your life. This book shows you the best proven methods to improve your life how huge the impact of happiness and optimism is at your job as well as in your personal life. Don't be fooled by the simplicity of some of the exercises!

You will learn… The impact your body language has on your mind and your happinessHow to have better relationships which are the #1 predictor of happinessHow to get to know yourself better and find out your strengths and talentsWhy change is so difficult sometimes and how to make the important changesHow to set and reach your goals and even be happy if you don’t achieve them How to overcome “the Ugly Twins” Perfection & Failure How to beat the Silent Killer: StressSimple habits to boost your self-esteem and a lot more...

Applying a couple of the suggestions you will not only become happier in the long term but also more productive, focused, patient, energetic, healthy, motivated, positive, and relaxed. Scientifically speaking Happiness is a choice. A daily decision you make. A decision to focus on all the good you have in your life. It’s not easy, it’s not effortless, it has to be practiced, but the results you reap will be amazing.

© 2020 Marc Reklau (Audiolibro): 9781094225098

Fecha de lanzamiento

Audiolibro: 11 de marzo de 2020

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  1. 30 Days - Change your habits, Change your life: A couple of simple steps every day to create the life you want Marc Reklau
  2. Why Me? Why Here? Why Now?: How to stop feeling lost, find your purpose and live a meaningful life Marc Reklau
  3. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  4. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  5. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  6. Why Has Nobody Told Me This Before? Julie Smith
  7. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  8. The Power of Now Eckhart Tolle
  9. Your Sacred Self Wayne W. Dyer
  10. The Secret Rhonda Byrne
  11. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  12. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  13. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  14. What I Know for Sure Oprah Winfrey
  15. Manifest Your Destiny Wayne W. Dyer
  16. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  17. The Greatness Guide Book 2 Robin Sharma
  18. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  19. Pulling Your Own Strings Wayne W. Dyer
  20. Unlimited Power Tony Robbins
  21. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  22. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  23. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  24. Think and Grow Rich Napoleon Hill
  25. The Magic of Thinking Big David Schwartz
  26. How To Win Friends And Influence People Dale Carnegie
  27. Everything is F*cked: A Book About Hope Mark Manson
  28. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning

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