Nervous System Regulation for Seniors: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Anxiety and Feel Steady in Your Body AgainClaire Wardel
Audiolibros narrados por AI Voice Despina
- Nervous System Regulation for Men: Simple Vagus Nerve Exercises, Somatic Tools, and a No-Nonsense Guide to Calming Anxiety and Building Real ResilienceClaire Wardel
- Nervous System Regulation for High Achievers: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Burnout, Perfectionism, and the Fear of Slowing DownClaire Wardel
- Nervous System Regulation for Menopause: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Hot Flashes, Brain Fog, and Mood SwingsClaire Wardel
