Nervous System Regulation for Seniors: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Anxiety and Feel Steady in Your Body Again Claire Wardel
The Nervous System Reset Series - La serie de libros
- Autor
- Narradores
- Editorial
- Colecciones
- 7
- Duración total
- 9H 36min
- Categoría
- Crecimiento personal
- Idioma
- Inglés
- Formato
The Nervous System Reset Series libros en orden
- Nervous System Regulation for Men: Simple Vagus Nerve Exercises, Somatic Tools, and a No-Nonsense Guide to Calming Anxiety and Building Real Resilience Claire Wardel
- Nervous System Regulation for High Achievers: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Burnout, Perfectionism, and the Fear of Slowing Down Claire Wardel
- Nervous System Regulation for Menopause: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Hot Flashes, Brain Fog, and Mood Swings Claire Wardel
- Nervous System Regulation For Highly Sensitive People: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Overwhelm and Feel Steady in a Loud World Claire Wardel
- Nervous System Regulation For New Moms: Simple Vagus Nerve Exercises and Gentle Somatic Tools to Calm Postpartum Anxiety and Feel Like Yourself Again Claire Wardel
- Nervous System Regulation: The Vagus Nerve Reset: Simple Exercises, Breathing Techniques, and Somatic Tools to Calm Your Nervous System Fast Claire Wardel
