Duizenden luisterboeken en ebooks in één app. Van grote klassiekers tot spannende romans, van kinderboeken tot boeken die je weer kind maken. Ontdek Storytel nu - opzeggen kan altijd.
Probeer gratisSpiritualiteit
Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, The Well-Rested Woman offers sixty inventive ways to help any woman get a good night's sleep. Change your sleep by incorporating better habits into your daily life, such as:
• Attuning your circadian rhythms • Uncovering your chronic sleep positions • Writing a sleep biography • Crying at night if you want to • Making friends with your nightmares • Using Feng Shui to bring on sleep
Filled with inspiring quotes and lists of sleep-promoting herbs and vitamins, The Well-Rested Woman is every woman's ultimate companion to a lifetime of rejuvenating, restful good nights.
© 2002 Conari Press (Ebook): 9781609251840
Publicatiedatum
Ebook: 1 oktober 2002
Spiritualiteit
Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, The Well-Rested Woman offers sixty inventive ways to help any woman get a good night's sleep. Change your sleep by incorporating better habits into your daily life, such as:
• Attuning your circadian rhythms • Uncovering your chronic sleep positions • Writing a sleep biography • Crying at night if you want to • Making friends with your nightmares • Using Feng Shui to bring on sleep
Filled with inspiring quotes and lists of sleep-promoting herbs and vitamins, The Well-Rested Woman is every woman's ultimate companion to a lifetime of rejuvenating, restful good nights.
© 2002 Conari Press (Ebook): 9781609251840
Publicatiedatum
Ebook: 1 oktober 2002
Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.
Nog geen beoordelingen
Download de app om deel te nemen aan het gesprek en beoordelingen toe te voegen.
Nederlands
Nederland