The Hunger Habit: Why We Eat When We're Not Hungry and How to StopJudson Brewer, MD, PhD
Judson Brewer
- Format
Bøker av Judson Brewer
- Unwinding Anxiety: Train Your Brain to Heal Your Mind?– The New York Times BestsellerJudson Brewer
- The Unwinding Anxiety Workbook: Practical Exercises to Break the Cycles of Worry and Fear to Heal Your MindJudson Brewer, MD, PhD
- The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad HabitsJudson Brewer
- Managing Your Anxiety (HBR Emotional Intelligence Series)Rasmus Hougaard
