DOES YOUR KID ALWAYS KEEP ASKING FOR ONE LAST BEDTIME STORY? IS IT HARD FOR THEM TO CALM DOWN OR RELAX AFTER A BUSY DAY?

IF YOU’D LIKE YOUR CHILD TO SLEEP WELL, BE MORE FOCUSED, AND THRIVE WITH ONE EASY SOLUTION, KEEP READING.

We are all aware of how hectic today's world is for children. It's challenging to shield kids from the electronics that constantly surround us and divert our attention. While there are natural strategies to increase resilience, many children struggle with stress, anxiety, and a decreased ability to focus and unwind.

Sleep's rejuvenating effects are well known to be essential for good health and for a happier child. Techniques for mindfulness meditation have been shown to enhance cognition, enhance sleep, and lessen stress and anxiety.

We've created these bedtime stories as a highly effective and enjoyable approach to introducing these health advantages to your child's life by fusing fictional storytelling with fundamental mindfulness activities.

Benefits from mindfulness exercises for kids:

• Improves sleep and overall health • Stress reduction • Improved cognition and concentration • Lower anxiety and stress • Increases positive moods • Improved social skills and communication

TRANSITION FROM THE HECTIC PACE OF THE DAY TO THE CALM CADENCE OF THE NIGHT WITH A GENUINE MOMENT OF CALMNESS, AND HELP YOUR FAMILY THRIVE, STARTING TODAY.

© 2024 Selene Rossi (Lydbok): 9798882256639

Utgivelsesdato

Lydbok: 30. mars 2024