Essential Oils: The Complete Guide to Aromatherapy

Essential Oils: The Complete Guide to Aromatherapy, Learn All About the Natural Wonders and Therapeutic Use of Essential Oils and Aromatherapy to Achieve Better Health and Wellness

Aromatherapy has been generating a lot of buzz in recent years and this essential oils business is actually one of the fastest rising industries in the country. The market value of essential oils is expected to grow to $27 billion by 2022. Many people are experimenting with using essential oils to help improve their moods and feel better overall. You probably have heard of the following: lavender, rose, peppermint, eucalyptus, jasmine and many more. These are just some of the common essential oils used today and found in many products from skin care products to perfumes and other fragrant oils.

Essential oils are basically concentrated versions of the natural oils found in plants. These oils are extracted through the process of distillation. Aromatherapy and the use of essential oils has actually been around for 6,000 years since the Greeks first discovered the crude way of distilling. Aromatherapy is the most common therapeutic application of many essential oils. They have been known to relieve stress, anxiety and depression and improve sleep as well. Several studies have shown some essential oils have various degrees of antimicrobial activity and are believed to have antiviral, antifungal, insecticidal and antioxidant properties as well.

This audiobook will teach you all about the use of essential oils for aromatherapy and all the benefits you can get from them. You will discover the process and what makes essential oils work. It would also show you the safe way of using essential oils.

In this audiobook, you will learn about the following:

- Benefits of Aromatherapy

- History of Aromatherapy

- Massage Your Way to Better Well Being

- The Power of Touch and the Benefit of Scents

- Relaxing Through an Aromatherapy Bath

- Knowing About Aromatherapy Oils

© 2020 Author's Republic (Lydbok): 9781662127526

Utgivelsesdato

Lydbok: 15. juli 2020