Get Past Your Past: How Facing Your Broken Places Leads to True Connection

Spilletid
4T 13M
Språk
Engelsk
Format
Kategori

Religion og spiritualitet

Read by the author.

Stop running from your past. Learn to forgive yourself and others. Embrace emotional and spiritual healing.

"[Jason] shows us how to move past our past by leading us along a path that ends in connection." –Bob Goff, New York Times bestselling author

Our pasts shape us and our futures in profound ways whether we know it or not. For some of us, our pasts can feel like heavy chains that we're dragging around with us forever.

As a licensed therapist with his own difficult past, Jason VanRuler provides compassionate encouragement, practical wisdom, and a hand to hold as he leads you to a place where healing from brokenness is not only real but attainable.

Get Past Your Past offers professional and personal knowledge to help you:

Vanquish the lie • that you're the only one who struggles with a broken past. Take achievable steps • to overcome your circumstances. Embrace the freedom • that comes from sharing your testimony with others. Learn to love • and be loved in your most cherished relationships. Cultivate authentic connection • with those around you and with God.

It's time to confront your own past hurts and embark on your journey toward healing. Your brokenness is not the end of the story. It's time to heal.

© 2023 Zondervan (Lydbok): 9780310367437

Utgivelsesdato

Lydbok: 10. oktober 2023

Andre liker også ...

  1. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  2. Why Has Nobody Told Me This Before? Julie Smith
  3. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  4. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  5. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  6. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  7. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  8. Your Sacred Self Wayne W. Dyer
  9. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  10. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  11. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  12. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  13. YOUR ERRONEOUS ZONES Wayne W. Dyer
  14. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  15. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  16. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  17. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  18. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  19. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  20. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  21. Complex PTSD: From Surviving to Thriving Pete Walker
  22. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  23. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  24. Joy at Work: Organizing Your Professional Life Marie Kondo
  25. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  26. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  27. What I Know for Sure Oprah Winfrey
  28. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  29. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  30. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
  31. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  32. The Power of Now Eckhart Tolle
  33. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  34. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  35. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  36. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  37. Feeling Good: The New Mood Therapy David D. Burns
  38. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  39. Living Untethered: Beyond the Human Predicament Michael A. Singer
  40. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  41. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  42. Grow Up: Becoming the Parent Your Kids Deserve Gary John Bishop
  43. Fear: Essential Wisdom for Getting Through the Storm Thich Nhat Hanh
  44. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  45. Didn't See That Coming: Putting Life Back Together When Your World Falls Apart Rachel Hollis

Derfor vil du elske Storytel:

  • Over 700 000 bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
50 % i 3 måneder
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

50 % i 3 måneder
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
50 % i 3 måneder
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
50 % i 3 måneder

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv 30 dager gratis

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036