The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Av
- Med
- Forlag
- Spilletid
- 14T 22M
- Språk
- Engelsk
- Format
- Kategori
Personlig utvikling
In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's bestselling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone. It explores the most recent scientific discoveries on the microbiome, brain chemistry, appetite, cravings, carbs, and sugar addiction, and features new tips and tricks from professionals—providing more guidance for dieters trying to figure out what plan is right for them. With refreshing candor, Bowden evaluates the popular low-carb programs in light of the latest scientific research and shows you how to customize your own plan for long-term weight loss and optimal well-being.
© 2020 Tantor Media (Lydbok): 9781977366269
Utgivelsesdato
Lydbok: 14. januar 2020
Tagger
Andre liker også ...
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Jonny Bowden
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
- Klippehulens folk Jean M. Auel
4.4 - Julestormen Milly Johnson4.2
- På grensen til evigheten - Del 7-10 Ken Follett4.8
- Atlas - Historien om Pa Salt Lucinda Riley4.7
- Der vi hører hjemme Emily Giffin4.4
- Din vilje skje - En oppvekst med karismatisk kristendom Anne-Britt Harsem4.3
- Steppevandringen Jean M. Auel4.6
- Døden inntraff Mark Billingham4.1
- Mormor danset i regnet Trude Teige4.5
- En dag skal du dø Gard Sveen4
- Pulskuren - Stress riktig, sov bedre, yt mer og lev lenger Torkil Færø4.6
- Fars rygg Niels Fredrik Dahl4.4
- Mammutjegerne Jean M. Auel4.4
- Hestenes dal Jean M. Auel4.5
- Ingen plan B Lee Child4
Derfor vil du elske Storytel:
Over 700 000 bøker
Eksklusive nyheter hver uke
Lytt og les offline
Kids Mode (barnevennlig visning)
Avslutt når du vil
Unlimited
For deg som vil lytte og lese ubegrenset.
1 konto
Ubegrenset lytting
Over 700 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Family
For deg som ønsker å dele historier med familien.
2-3 kontoer
Ubegrenset lytting
Over 700 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
2 kontoer
289 kr /månedLytt og les ubegrenset
Kos deg med ubegrenset tilgang til mer enn 700 000 titler.
- Lytt og les så mye du vil
- Utforsk et stort bibliotek med fortellinger
- Over 1500 serier på norsk
- Ingen bindingstid, avslutt når du vil
Språk og region
Norsk
Norge
