Do you want your child to learn meditation in a fun way?

Would you like to help your child reduce their screen time and feel more joyful?

The modern digital world has made us more connected to technology and tablets, yet less connected to ourselves and each other. Studies show that our excessive screen time habits are negatively affecting our ability to focus and pay attention.

This is the case for both children and adults. It’s no wonder that it can often be challenging for kids to quiet their minds.

Mindfulness is a surefire way for kids to become more present, peaceful, kind and grateful. Introducing children to meditation at an early age encourages healthy lifestyle habits and sets a strong foundation for their future.

If you’re looking for a meaningful way to engage with your children while helping them build mindful habits, this is an ideal book for you and your family.

This bundle contains two audiobooks:

Meditation Games for KidsMindfulness Games for Kids

Each game features three different calming background music options, allowing you to personalize the meditation to your child’s preference.

By listening to this bundle, your child will: - Learn how to practice meditation through bite-sized games - Reduce their stress level - Thrive physically and mentally - Experience deep relaxation - Cultivate gratitude and compassion - Reduce their stress level - Discover balance and happiness - Enhance their ability to focus - Learn to express their emotions in a safe and healthy way And much more

© 2021 Mindfulness Habits Team (Lydbok): 9781662261909

Utgivelsesdato

Lydbok: 29. mars 2021