Do you doubt yourself a lot?
If someone makes a joke about you it feels like a ton of bricks falls on you?
Are you are always seeking for approval from your friends to feel good?
Maybe it´s hard for you to give your opinion because others might not like it?
Then keep on reading
These are signs of a low Self- Esteem. You might believe that you are born like this and others were lucky to be born more confident. That this is just the way you are, and there is nothing you can do about it.
Did you know that a lot of famous artists like Jennifer Lopez and Lady Gaga, once suffered from a low Self-Esteem but worked their way out of it? You can do the same as they did.
Here´s just a tiny fraction of what you will discover in Self Esteem for Teens :
The 3 main NLP techniques which help you boost your confidence so you can go to school comfortably • A Self-Assessment to see what your current level of Self-Esteem • The secret to turn bad habits into good habits • 5 Methods to improve the 6 components of Self-Esteem How to stop the bullies from picking you as a victim • How to use your inner voice to boost your confidence and become more attractive • How to avoid panic attacks • How you can alter negative thoughts into positive thoughts which will lead to less doubting
Each chapter ends with a step-by-step guide what to do and includes techniques and examples that are designed for your situation as a teen.
© 2023 S Dalziel (Lydbok): 9798368957418
Utgivelsesdato
Lydbok: 9. april 2023
Tagger
Over 900 000 lydbøker og e-bøker
Eksklusive nyheter hver uke
Lytt og les offline
Kids Mode (barnevennlig visning)
Avslutt når du vil
For deg som vil lytte og lese ubegrenset.
219 kr /måned
Lytt så mye du vil
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
For deg som lytter og leser ofte.
189 kr /måned
Lytt opptil 50 timer per måned
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
For deg som ønsker å dele historier med familien.
Fra 289 kr /måned
Lytt så mye du vil
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
289 kr /måned
For deg som lytter og leser av og til.
149 kr /måned
Lytt opp til 20 timer per måned
Over 900 000 bøker
Nye eksklusive bøker hver uke
Avslutt når du vil
Kos deg med ubegrenset tilgang til mer enn 900 000 titler.
Norsk
Norge
