Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life

Spilletid
21T 47M
Språk
Engelsk
Format
Kategori

Fakta og dokumentar

Looking for a valuable and informative audiobook to help you deal with and get past the problems of ADHD? Look no further than "Women with ADHD" by Benjamin Cristopher Ross.

This audiobook gives a complete look at ADHD in women and talks about the unique problems that women with ADHD face every day. Ross provides a wealth of practical and effective tips to help you rewire your anxious brain and improve your life.

With "Women with ADHD," you'll learn how to identify your ADHD symptoms, manage your time more effectively, improve your relationships, and develop a positive mindset. Whether you've just been diagnosed with ADHD or have lived with it for years, this audiobook is an invaluable resource to help you take control of your life and thrive.

© 2023 Mary Z. Murphy (Lydbok): 9798368923758

Utgivelsesdato

Lydbok: 30. mars 2023

Andre liker også ...

  1. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis
    Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  2. The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
    The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life J. Russell Ramsay, PhD
  3. The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
    The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych
  4. The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition
    The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program, Second Edition William J. Knaus, EdD
  5. Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
    Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
  6. Healing Together: A Guide to Supporting Sexual Abuse Survivors
    Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
  7. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
    Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
  8. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
    The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  9. Self-Compassion For Dummies
    Self-Compassion For Dummies Steven Hickman, PsyD
  10. The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
    The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom Julie Brown Yau, PhD
  11. Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention
    Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child's Self-Esteem and Attention Stephen Scott Cowan, MD
  12. Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life
    Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life Darla DeMorrow
  13. ADHD and Me: What I Learned from Lighting Fires at the Dinner Table
    ADHD and Me: What I Learned from Lighting Fires at the Dinner Table Blake E.S. Taylor
  14. The Self-Esteem Workbook (Second Edition): Second Edition
    The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
  15. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
    The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  16. Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others ... and Live for Yourself
    Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others ... and Live for Yourself Homaira Kabir
  17. Decluttering For Dummies
    Decluttering For Dummies Jane Stoller
  18. The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
    The Autoimmune Brain: A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders David S. Younger, MD
  19. Super Simple CBT: Six Skills to Improve Your Mood in Minutes
    Super Simple CBT: Six Skills to Improve Your Mood in Minutes Matthew McKay, PhD
  20. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life
    When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  21. Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
    Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
  22. The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
    The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Robin Raven
  23. Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind
    Inheriting Clutter: How to Calm the Chaos Your Parents Leave Behind Julie Hall
  24. Secure Relating: Holding Your Own in an Insecure World
    Secure Relating: Holding Your Own in an Insecure World Ann Kelley
  25. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back
    Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
  26. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
    The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Beverly Engel
  27. How to Mend a Broken Heart: Lessons from the World of Neuroscience
    How to Mend a Broken Heart: Lessons from the World of Neuroscience Ziella Bryars

Derfor vil du elske Storytel:

  • Over 900 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned

14 dager gratis
  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr /måned

14 dager gratis
  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Du + 1 familiemedlem2 kontoer

289 kr /måned

Benytt tilbud

Premium

For deg som lytter og leser ofte.

189 kr /måned

  • Lytt opptil 50 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Basic

For deg som lytter og leser av og til.

149 kr /måned

  • Lytt opp til 20 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Benytt tilbud
NO - Details page - Device banner - 894x1036
Cover for Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life