SUPER MENTAL TOUGHNESS - STAY FOCUSED, ACT AND GET RESULTS: Develop Self-Discipline And Unbeatable Resilience With Good Habits & Positive Thinking | Master Your Emotions & Stop Negative OverthinkingAndrew Lopez
Lydbøker innlest av Leane Hager
- EVERYTHING ABOUT ACCEPTANCE & COMMITMENT: Taking Control of Mind and Emotions, Develop Mindful Mental Toughness, Recover From Anxiety, Depression & Panic AttackHelen Campbell
- STOP OVERTHINKING, TAKE ACTION!: MANAGE WORRY AND ANXIETY, AVOID DEPRESSION AND STOP NEGATIVE THINKING, MASTER YOUR EMOTIONS, SELF DISCIPLINE YOUR MIND AND BUILD YOUR MENTAL TOUGHNESS TO ACHIEVE YOUR GOALSAndrew Lopez
3 - MINDFUL ACT THERAPY: Acceptance & Commitment Psychotherapy, The New Cognitive Behavior Therapy CBT Extension To Treat Stress, Anxiety, Depression & Panic Attacks With MindfulnessHelen Campbell3
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