Johanna Sparrow

Changing your attachment style isn’t something most people want to think about, and what incentive do they have to do so. They’ve been doing things a certain way for very long, and it’s hard for many people to take an honest look at themselves. It’s no wonder your relationships aren’t working, or worse, they end before they’ve even begun. People who are in this position struggle with not knowing what they truly need from their partner, which leads them to feel a whirlwind of emotions that often fluctuate between highs and lows. Knowing your strengths and weaknesses in a relationship can help you alter your mental processes and gain an understanding of what makes a relationship flourish.

We all want happy, healthy relationships, but are you willing to take responsibility for unhealthy attachments you’ve created and make the necessary changes that will foster an unselfish and loving relationship? If your relationship is falling apart and you’re not sure why, you’re not alone. More people are starting to identify the negative attachments that were developed during childhood and the impact they’re having during adulthood. My goal is to help you understand the four types of attachments and how they can either hinder or improve your relationships.