Kim Hilton

Diabetes can be caused by either an inadequate production of insulin (type I diabetes) or the inability of the cells to respond to insulin (type II diabetes). Health complications caused by diabetes are cardiovascular disease, foot problems, stroke, nerve damage, kidney problems, oral and dental problems, etc.

This is a long-term condition but it can be managed effectively with healthy lifestyles which include healthy nutrition, physical activities and regular exercise, and regular medical checkup.

Healthy nutrition helps one manage this condition effectively and even improve the quality of life of those living with diabetes. The Diabetic Solution Cookbook consists of diabetes recipes you can try at home to boost your health and help you cope with this condition. The recipes have been selected and proven to be the most effective when it comes to reversing and managing diabetes in individuals of all age groups and gender.

What are you waiting for? Take the bull by the horn and start your daily meal plan for reversing diabetes.