Would you love to feel loose and carefree throughout the day? Are you tired of the pain from tight muscles? Do you wish you had vibrant health and energy? 3 Audio Books in 1: An unbeatable combination of the best massage techniques from around the world, incredible stretches that loosen the whole body, and tactics for optimizing physical and mental health! Whether you want to (1) determine which type of massage therapy best suits your needs, (2) learn professional stretching routines, or (3) get vibrant health, this audio book will teach you everything you need to know. Massage therapy can accomplish wonders. Massage therapy has a well-documented history of relieving pain and many other ailments. Learn about the major forms of massage therapy, find out what you can expect during an appointment, and discover which type of massage would be best for you. Get the most out of your body for years to come! A stretching routine is one of the most powerful and healthy things you can do to live a good life. It boosts your flexibility, strength, resilience, and stress resistance. A good stretching routine can leave you feeling and performing great all day. Let yourself live to the max! Gain proven tools for vibrant living that can last you for the rest of your life! Use the strategies of pros to give your body the foods it needs in order to heal itself and generate enough energy to accomplish big things in your life. Life is so much more enjoyable when you take care of yourself the right way! Take Massive Positive Action: Listen now

© 2020 Author's Republic (Audiobook): 9781662158759

Data wydania

Audiobook: 29 listopada 2020