The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and ConfidenceLisa Mosconi
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WypróbujThe Ultimate Galveston Diet: Unlocking the Power of Midlife Wellness - Mastering Hormonal Balance and Weight Loss for Women Over 40
- Autor
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- 3H 20min
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- angielski
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Rozwój osobisty
The Ultimate Galveston Diet: Your definitive guide to achieving hormonal balance and sustainable weight loss for women over 40. Dive into a transformative journey that combines science-backed nutritional advice with delicious, easy-to-prepare recipes. Discover the secrets to managing weight during and after menopause, and learn how the right diet can not only transform your body but also enhance your overall well-being.
Inside this book, you will find:
• Insights into how hormones impact weight gain and how to balance them. • Practical meal plans tailored for women over 40. • Tips on ingredients that boost hormonal health. • And much more!
Join thousands of women who have transformed their lives with The Ultimate Galveston Diet. Take the first step towards a healthier, happier you today!
© 2023 Valerie Anderson (Audiobook): 9798868709807
Data wydania
Audiobook: 8 listopada 2023
The Ultimate Galveston Diet: Unlocking the Power of Midlife Wellness - Mastering Hormonal Balance and Weight Loss for Women Over 40
- Autor
- Lektor
- Wydawca
- Seria
1 of 1
- Czas
- 3H 20min
- Język
- angielski
- Format
- Kategoria
Rozwój osobisty
The Ultimate Galveston Diet: Your definitive guide to achieving hormonal balance and sustainable weight loss for women over 40. Dive into a transformative journey that combines science-backed nutritional advice with delicious, easy-to-prepare recipes. Discover the secrets to managing weight during and after menopause, and learn how the right diet can not only transform your body but also enhance your overall well-being.
Inside this book, you will find:
• Insights into how hormones impact weight gain and how to balance them. • Practical meal plans tailored for women over 40. • Tips on ingredients that boost hormonal health. • And much more!
Join thousands of women who have transformed their lives with The Ultimate Galveston Diet. Take the first step towards a healthier, happier you today!
© 2023 Valerie Anderson (Audiobook): 9798868709807
Data wydania
Audiobook: 8 listopada 2023
Inni polubili także ...
- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight LossMichael Greger MD
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 DaysSara Szal Gottfried
- Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's BookLiam Daniels
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for LifePaul Grewal
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better HealthEve Mayer
- Cracking the Menopause: While Keeping Yourself TogetherMariella Frostrup
- Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and DizzinessGrace Foolery
- The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your GutTim Spector
- Menopausing: The positive roadmap to your second springDavina McCall
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