الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

Daily Greens 4-Day Cleanse: Jump Start Your Health, Reset Your Energy, and Look and Feel Better than Ever!

1 التقييمات

5

اللغة
اللغة الإنجليزية
Format
الفئة

كتب واقعية

"Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love." - Joey Kramer, Aerosmith

Are you craving junk foods? Feel sluggish and tired all the time? Fueling yourself on caffeine and sugar on a daily basis? Then it's time reset your mind and body with the Daily Greens 4-Day Cleanse.

Jump start your body and give yourself a "spring cleaning" during the week so you're refreshed and looking amazing for the weekend. The book features four key cleanses: one for each season of the year (Spring, Summer, Fall, and New Year). The vegetables and fruits in each cleanse are selected to coincide with fresh, delicious seasonal produce so that you can juice right in your own home. Try the 4-day cleanse or if it's right for your lifestyle, try the 7- or 10-day cleanse.

The best part? You don't have to eliminate food on the Daily Greens cleanse. Founder Shauna Martin recommends a raw diet while you juice, so you're not just limited to just liquid, and you'll still be able to refresh, rejuvenate, and reset as you would with other cleanses. So you get the same benefits of a cleanse without starving yourself! No more cleanse headaches or irritability, and you'll feel the results almost instantly.

You can make these yummy green recipes right in your own kitchen, anytime you want. Daily Greens juices contain easy to follow recipes that include up to 6 pounds of raw produce cold-pressed into each bottle. Each juice is the equivalent of 9 servings of fresh vegetables and fruits. They are naturally low-calorie because less than 10% fruit is used so you don't spike sugar levels. No water, sugar, or preservatives are added. The juices are naturally vegan, naturally gluten-free, naturally dairy- and soy-free, non-GMO project certified, and absolutely delicious.

So if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, the Daily Greens 4-Day Cleanse has exactly what you need. With a foreword from Mayim Bialik, star of The Big Bang Theory.

© 2015 Race Point Publishing (كتاب ): 9781627886246

تاريخ الإصدار

كتاب : ١٥ أبريل ٢٠١٥

واستمتع آخرون أيضًا...

  1. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  2. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  3. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  4. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  5. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  6. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  7. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  8. Prevention Mediterranean Table The Prevention
  9. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  10. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  11. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Alisa Vitti
  12. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  13. Why Has Nobody Told Me This Before? Julie Smith
  14. Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
  15. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  16. Fit in 10: Slim & Strong--for Life! Jenna Southerland
  17. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  18. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  19. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  20. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  21. Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating Nicole Berrie
  22. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  23. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  24. Gastric Band Hypnosis: Stop Overeating, Lose Weight, Eat Healthy And Prevent Disease Through Self-Control, Self-Esteem And Rapid Weight Loss Hypnosis Damian Carner
  25. Cali'flour Kitchen: 125 Cauliflower-Based Recipes for the Carbs You Crave Amy Kristine Lacey
  26. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  27. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  28. The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone
  29. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  30. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  31. The End of Dieting: How to Live for Life Joel Fuhrman
  32. The Women's Health Fitness Fix The Health
  33. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  34. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
  35. Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood, Lower Inflammation, Gain Strength, and Restore a Healthy Weight Magdalena Wszelaki
  36. Good Sugar Bad Sugar: Eat yourself free from sugar and carb addiction Allen Carr
  37. The Hormone Boost Natasha Turner
  38. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  39. Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
  40. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  41. The Yoga Body Diet Kristen Schultz-Dollard
  42. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  43. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  44. The Ayurveda Cookbook: 28 Delicious Recipes Based on India’s Natural Healing Wisdom Sanjit Sanghvi Sanjit Sanghvi
  45. Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina Lo Bosworth
  46. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن