الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image
Cover for Avoidant Attachment Style : Guide & Workbook: The Blueprint To Dismantle Your Emotional Fortress And Discover Fearless, Vulnerable, Secure, Lasting Love

Avoidant Attachment Style : Guide & Workbook: The Blueprint To Dismantle Your Emotional Fortress And Discover Fearless, Vulnerable, Secure, Lasting Love

السلاسل

5 من 4

المدة
4 س 36 د
اللغات
الإنجليزية
الصيغة
التصنيف

تطوير الذات

☑️ THERAPIST APPROVED ☑️ Edited and approved by Erin Knebel, LCSW💛 UNLOCK YOUR POTENTIAL FOR DEEP CONNECTION 💛

Transform your avoidant patterns into secure, lasting bonds with the Avoidant Attachment Style Guide & Workbook. If relationships feel overwhelming or you keep love at arm's length, this comprehensive resource offers hope and practical solutions.

💛 What You'll Learn: • Understanding avoidant attachment through a proven 3-part framework • Rewiring your mindset using neuroplasticity principles • Mastering emotions without feeling exposed • Building independence while maintaining healthy connections • Strengthening your capacity for intimacy through targeted exercises

💛 Unique Features: • Therapist-verified techniques • Interactive workbook included • Evidence-based transformation strategies • Real success stories for inspiration

💛 Your Path to Secure Relationships Learn to break down your emotional barriers through guided reflections and proven cognitive-behavioral tools. Experience the joy of balanced relationships instead of stress and isolation.

💛 Perfect For Those Ready To: • Create lasting connections • Release fear around intimacy • Transform their relationship with love

⭐️ BONUS FEATURES ⭐️ • FREE 71-page companion Workbook • Access to our supportive community • Regular updates with the latest research on Attachment Theory

Begin your journey to secure attachment. Get your copy today!

© 2025 LearnWell Books (كتاب صوتي): 9781922922953

تاريخ النشر

الكتاب الصوتي: ٢٢ يناير ٢٠٢٥

واستمتع آخرون أيضًا...

  1. Life under Pressure: The Social Roots of Youth Suicide and What to Do About Them
    Life under Pressure: The Social Roots of Youth Suicide and What to Do About Them Seth Abrutyn
  2. Stop Chasing Happy: And Start Pursuing Your Purpose
    Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
  3. The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing
    The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing Tiffany Bluhm
  4. Master Your Relationship Anxiety
    Master Your Relationship Anxiety Georgie Collinson
  5. Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder
    Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder Carolyn Black Becker
  6. The Anxiety and Phobia Workbook: Revised & Updated 8th Edition
    The Anxiety and Phobia Workbook: Revised & Updated 8th Edition Edmund J. Bourne, PhD
  7. Turn Toward the Sun: Releasing What If and Embracing What Is
    Turn Toward the Sun: Releasing What If and Embracing What Is Mandy Hale
  8. Meditations for Women Who Do Too Much - Revised Edition
    Meditations for Women Who Do Too Much - Revised Edition Anne Wilson Schaef
  9. The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience
    The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience Terri S. Watson, PsyD
  10. Couple's Tao Te Ching, The: Ancient Advice for Modern Lovers
    Couple's Tao Te Ching, The: Ancient Advice for Modern Lovers William Martin
  11. The Quiet Achiever: Your Journey to Authentic Confidence
    The Quiet Achiever: Your Journey to Authentic Confidence Linda Raynier
  12. The Science of Being Well
    The Science of Being Well Wallace Delois Wattles
  13. Head, Heart, and Hands Listening in Coach Practice: The Listening Coach
    Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
  14. The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want
    The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want Ximena Vengoechea
  15. Death to Beauty: The Transformative History of Botox
    Death to Beauty: The Transformative History of Botox Eugene M. Helveston
  16. Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
    Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives Sharon Martin, DSW, LCSW
  17. Self-as-Context in Therapy: Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy
    Self-as-Context in Therapy: Help Your Clients Build a Flexible Self with Acceptance and Commitment Therapy Beate M.E. Ebert
  18. Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
    Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence Larry Cohen, LICSW, A-CBT
  19. First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life
    First Freedoms: Drawing Near to God by Cultivating a Wholehearted Prayer Life Jennifer Barnett
  20. Motivating Students Who Don't Care: Proven Strategies to Engage All Learners, Second Edition
    Motivating Students Who Don't Care: Proven Strategies to Engage All Learners, Second Edition Allen N. Mendler
  21. Curing Cancerphobia: How Risk, Fear, and Worry Mislead Us
    Curing Cancerphobia: How Risk, Fear, and Worry Mislead Us David Ropeik
  22. Have You Ever Wondered?: Finding the Everyday Clues to Meaning, Purpose, and Spirituality
    Have You Ever Wondered?: Finding the Everyday Clues to Meaning, Purpose, and Spirituality Andy Bannister
  23. The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain
    The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain Molly Bradley Schiffer, LCPC
  24. A Right Brain Awakening: What Grief Taught A Heartbroken Engineer
    A Right Brain Awakening: What Grief Taught A Heartbroken Engineer John Lodal
  25. The Power Of Humility: How Humble High Achievers Are Rewriting the Rules of Leadership
    The Power Of Humility: How Humble High Achievers Are Rewriting the Rules of Leadership Rusy Shroff
  26. The Miscarriage Map: What To Expect When You Are No Longer Expecting
    The Miscarriage Map: What To Expect When You Are No Longer Expecting Dr. Sunita Osborn
  27. Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable
    Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
  28. The Way of Belonging: Reimagining Who We Are and How We Relate
    The Way of Belonging: Reimagining Who We Are and How We Relate Sarah E. Westfall
  29. Aftershock: How Past Events Shake Up Your Life Today
    Aftershock: How Past Events Shake Up Your Life Today Geri-Lynn Utter
  30. The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
    The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Georg H. Eifert, PhD
  31. Summary of A Mind of Your Own: by Kelly Brogan with Kristin Loberg | Includes Analysis
    Summary of A Mind of Your Own: by Kelly Brogan with Kristin Loberg | Includes Analysis IRB Media
  32. Healing Purpose: Finding Satisfaction in a Healthcare Career
    Healing Purpose: Finding Satisfaction in a Healthcare Career Mark Topazian
  33. Trauma-Focused CBT for Children and Adolescents: Treatment Applications
    Trauma-Focused CBT for Children and Adolescents: Treatment Applications Anthony P. Mannarino
  34. Liquid Light: Ayahuasca Spirituality and the Santo Daime Tradition
    Liquid Light: Ayahuasca Spirituality and the Santo Daime Tradition G. William Barnard
  35. The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
    The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors Rebecca E. Williams, PhD
  36. The Almost Truth
    The Almost Truth Anne Hamilton

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة

7 أيام مجانًا
وفر 29%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 شهر

7 أيام مجانًا
وفر 9%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن