الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

A revolutionary, personalized guide to preventing heart disease—America’s #1 killer

Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family.

In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect.

With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses:

*The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks

© 2014 Trade Paper Press (كتاب ): 9781630260569

تاريخ الإصدار

كتاب : ٤ فبراير ٢٠١٤

واستمتع آخرون أيضًا...

  1. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  2. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  3. The Last Thing He Told Me: A Novel Laura Dave
  4. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  5. Harmonica Matilda James
  6. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  7. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  8. Second Glance: A Novel Jodi Picoult
  9. Discover Baby Animals: Level 2 Reader Xist Publishing
  10. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  11. The 30-Minute Autoimmune Diet Cookbook: Quick and Delicious Recipes for Autoimmune Disease, Chronic Illness, and Immune Function Connor Thompson
  12. Close Enough to Touch Colleen Oakley
  13. Vanishing Acts Jodi Picoult
  14. The Tenth Circle: A Novel Jodi Picoult
  15. Weight Loss for Women: Lose Weight Permanently through New Forms of Habits, Intermittent Fasting, Healthy Eating. Lose Weight with Serenity, Just Suffer with Diets! The First Change Is in Your Head Gillian R. Atkinson
  16. You: On a Diet: The Owner's Manual for Waist Management Michael F. Roizen
  17. Vertical with Jesus: A 30-Day Journey to Impact Kingdom Living Dr. David Butts
  18. Never Say Diet: Make Five Decisions and Break the Fat Habit for Good Chantel Hobbs
  19. Summary of Malcolm Kendrick's The Clot Thickens IRB Media
  20. The Lost Daughter Elena Ferrante
  21. Transform Your Healing: Secrets to Unlocking Your Body's True Potential: "Unlock your body’s potential! Dive into powerful audio lessons for transformational healing and personal growth!" Alden Winslow
  22. O Holy Night: Piano Duet Bill Brown Jr.
  23. Favors: A Prayer Approach For Blessings, Healing, Deliverance And Breakthrough Moses Omojola
  24. Penny Panda's Perfect Painting Kelly Johnson
  25. Abbott and Costello: Lou Wants to Join the Circus Bud Abbott
  26. Call Me Irresponsible: Late Beginner Level Piano Solo Bill Brown
  27. Receiving Divine Health, Healing, Deliverance, Success And Breakthroughs Through Hospitality And Giving Moses Omojola
  28. Summary of Max Lugavere's The Genius Life IRB Media
  29. 101 Ways to Enjoy Retirement: Discover Unique Hobbies from Around the World to Start Today Ravina M Chandra
  30. You Can Beat Prostate Cancer: And You Don't Need Surgery to Do It, New Edition Robert Marckini
  31. Classical Music for Healing Smith Show Media Productions
  32. Holistic Herbal Protocol Book: Discovering the Power of Medicinal Herbs for Self-Healing and Natural Well-Being Hope Greenfield
  33. The Secret Seaside Escape: Enjoy the summer holidays with this heart-warming, feel-good romance from the Sunday Times bestseller! Heidi Swain
  34. Poppy's Recipe for Life: Treat yourself to the gloriously uplifting new book from the Sunday Times bestselling author! Heidi Swain
  35. Sapiens: A Brief History of Humankind Yuval Noah Harari
  36. Psalm 23 King David
  37. CHAKRAS HEALING FOR BEGINNERS: Balance Your Chakras and Awake Your Energy with Crystals, Meditation, Reiki, Affirmations, and Mindfulness (2023 Guide for Beginners) Cade Fleming
  38. Miracles We Have Seen: America's Leading Physicians Share Stories They Can't Forget Harley A. Rotbart, MD
  39. Route 66: Late Beginner Level Piano Solo Bill Brown Jr.
  40. Saving Water in Satyavedu Rekha Balakrishna

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن