الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image
Cover for Counter Gaslighting: A small manual of Counter-manipulation

Counter Gaslighting: A small manual of Counter-manipulation

المدة
1 س 48 د
اللغات
الإنجليزية
الصيغة
التصنيف

تطوير الذات

Counter Gaslighting: A Small Manual of Counter-Manipulation by Dan Crown Book Description: Are you tired of feeling manipulated, confused, or undermined in your relationships or workplace? Counter Gaslighting: A Small Manual of Counter-Manipulation is a powerful guide for anyone looking to regain control, assert their reality, and break free from the toxic cycle of gaslighting. In this practical and concise manual, Dan Crown provides you with the essential tools and techniques to recognize and counteract manipulative tactics designed to distort your perception of reality. Whether it's dealing with narcissists, toxic colleagues, or emotionally abusive relationships, this book offers step-by-step strategies to defend your mind, reclaim your power, and protect your sense of self. What You'll Learn: •How to Identify Gaslighting: Learn to spot the subtle signs of gaslighting before it takes root. •Master Counter-Manipulation Techniques: Arm yourself with psychological tactics to turn the tables on manipulators. •Effective Communication Strategies: Discover how to assert your truth and disarm manipulative individuals. •Reclaiming Your Self-Esteem: Build mental resilience and reinforce your confidence, even in the face of sustained manipulation. •Dan Crown's straightforward approach combines real-life examples, psychological insights, and actionable advice that can be implemented immediately. Whether you're in a personal or professional setting, this book will equip you to stand up for yourself and neutralize manipulation tactics aimed at undermining your well-being. Who This Book Is For: •Anyone in relationships where manipulation is present. •Professionals navigating toxic work environments. •Individuals seeking to understand and resist gaslighting tactics. •If you've ever doubted your own thoughts, memories, or reality, Counter Gaslighting: A Small Manual of Counter-Manipulation will give you the tools to regain control and find clarity in even the most difficult

© 2024 Independently Published (كتاب صوتي): 9798875186196

تاريخ النشر

الكتاب الصوتي: ٣ أكتوبر ٢٠٢٤

واستمتع آخرون أيضًا...

  1. Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
    Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame Alisa Zipursky
  2. Ask Outrageously!: The Secret to Getting What You Really Want
    Ask Outrageously!: The Secret to Getting What You Really Want Linda Swindling
  3. Socially Psyched: A Short Book Breaking Down Over a Dozen of the Most Important Findings in Social Psychology
    Socially Psyched: A Short Book Breaking Down Over a Dozen of the Most Important Findings in Social Psychology Bo Bennett PhD
  4. Extended Summary - Authority: Based On The Book By Jeff Vandermeer
    Extended Summary - Authority: Based On The Book By Jeff Vandermeer Everbook Summaries
  5. Uncovering Love's Hidden Truths: A Fresh Look at a Complex Topic
    Uncovering Love's Hidden Truths: A Fresh Look at a Complex Topic Larry Mickelson
  6. Walk Away to Win: A Playbook to Combat Workplace Bullying
    Walk Away to Win: A Playbook to Combat Workplace Bullying Megan Carle
  7. Courageous: 10 Strategies for Thriving in a Hostile World
    Courageous: 10 Strategies for Thriving in a Hostile World Dr. Robert Jeffress
  8. Words That Work: Communicate with Success
    Words That Work: Communicate with Success Kenneth Mitchell
  9. Better Late Than Early: A New Approach to Your Child's Education
    Better Late Than Early: A New Approach to Your Child's Education Dorothy N. Moore
  10. Buddhism in a Value-changing Society
    Buddhism in a Value-changing Society P. D. Premasiri
  11. Sick Success: The Entrepreneur's Prescriptions for Turning Pain Into Purpose and Profit
    Sick Success: The Entrepreneur's Prescriptions for Turning Pain Into Purpose and Profit Hilary Jastram
  12. A Teacher's Guide to Learning Student Names: Why You Should, Why It’s Hard, How You Can
    A Teacher's Guide to Learning Student Names: Why You Should, Why It’s Hard, How You Can Michelle D. Miller
  13. Grants: The Ultimate Grant Writing and Grant Proposal Guide
    Grants: The Ultimate Grant Writing and Grant Proposal Guide Daniel Shore
  14. High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's
    High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's Michelle Braun
  15. Ending the Diet Mindset: Reclaim a Healthy Relationship with Food and Body Image
    Ending the Diet Mindset: Reclaim a Healthy Relationship with Food and Body Image Becca Clegg, LPC, CEDS
  16. The Expectation Gap: Change Your Expectations to Transform Your Relationships
    The Expectation Gap: Change Your Expectations to Transform Your Relationships Jamie Hallman
  17. Myths of Choice: Why people won't change and what you can do about it
    Myths of Choice: Why people won't change and what you can do about it Clare Mann
  18. Can I Touch Your Hair?: Poems of Race, Mistakes, and Friendship
    Can I Touch Your Hair?: Poems of Race, Mistakes, and Friendship Irene Latham
  19. What I Never Knew, When I Said I Do: A concise guide to maintaining a peaceful and loving relationship
    What I Never Knew, When I Said I Do: A concise guide to maintaining a peaceful and loving relationship Bolaji Eyo
  20. Dream Small: The Secret to Finding Meaning in Work and Life
    Dream Small: The Secret to Finding Meaning in Work and Life Jeff Hilimire
  21. Warrior's Heart: Navigating the Depths of Masculine Emotion
    Warrior's Heart: Navigating the Depths of Masculine Emotion Ron Marcus
  22. Liked: Finding the acceptance that matters most
    Liked: Finding the acceptance that matters most Ben Thompson
  23. The Value Gap: Female-Driven Films from Pitch to Premiere
    The Value Gap: Female-Driven Films from Pitch to Premiere Courtney Brannon Donoghue
  24. Empath Healing: A Complete Guide to Improve your Emotional Intelligence, Stop Negative Thinking and Master your Emotions
    Empath Healing: A Complete Guide to Improve your Emotional Intelligence, Stop Negative Thinking and Master your Emotions John K. Edwin
  25. The Shocking Truth about Economic Inequality
    The Shocking Truth about Economic Inequality Zoey Fraisers
  26. Prophetic Integrity: Maintaining Integrity in Today's Prophetic Ministry
    Prophetic Integrity: Maintaining Integrity in Today's Prophetic Ministry Eddie Smith, Alice Smith
  27. The Hope Quotient: Measure It. Raise It. You'll Never Be the Same.
    The Hope Quotient: Measure It. Raise It. You'll Never Be the Same. Ray Johnston
  28. Build What Matters- Creating A Life of Significance
    Build What Matters- Creating A Life of Significance Sydne Jacques
  29. DNA Is Not Destiny: The Remarkable, Completely Misunderstood Relationship between You and Your Genes
    DNA Is Not Destiny: The Remarkable, Completely Misunderstood Relationship between You and Your Genes Steven J. Heine
  30. Dealing with peer pressure coaching sessions & meditations Be your true self: stop caring what others' thinking, be authentic, owe your power, you are enough, no more shame, daring to be you
    Dealing with peer pressure coaching sessions & meditations Be your true self: stop caring what others' thinking, be authentic, owe your power, you are enough, no more shame, daring to be you Shining Mind
  31. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
    The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph, Ph.D.
  32. The Good Partner
    The Good Partner Karen Nimmo
  33. Beware of Your Doctor: How to Survive the Medical System
    Beware of Your Doctor: How to Survive the Medical System Kfir Luzzatto
  34. Calm Your Mind: The Neuroscience Behind Ending Anxiety and Fear: End anxiety now! Access expert-backed audio lessons to naturally calm your mind and conquer fear.
    Calm Your Mind: The Neuroscience Behind Ending Anxiety and Fear: End anxiety now! Access expert-backed audio lessons to naturally calm your mind and conquer fear. Callum Mercer
  35. Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion
    Feel: A Collection of Liturgies Offering Hope for Every Complicated Emotion Anjuli Paschall
  36. Talking to Strangers: What We Need to Understand About Strangers: A Group Discussion
    Talking to Strangers: What We Need to Understand About Strangers: A Group Discussion Vines Graener
  37. Statistical Analysis for Beginners: Comprehensive Introduction
    Statistical Analysis for Beginners: Comprehensive Introduction Daniel Garfield
  38. Learning and Teaching While White: Antiracist Strategies for School Communities
    Learning and Teaching While White: Antiracist Strategies for School Communities Elizabeth Denevi
  39. The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are
    The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are Lea Noring, PhD
  40. Authority - Control? or Release!
    Authority - Control? or Release! Ted J.Hanson
  41. Dark Psychology and Mind Games (2 in 1 Bible): How to Resist Manipulation, Understand What Others Think and Influence Their Actions. 11 Proven Ways to Master Human Psychology.
    Dark Psychology and Mind Games (2 in 1 Bible): How to Resist Manipulation, Understand What Others Think and Influence Their Actions. 11 Proven Ways to Master Human Psychology. Halbert Ward
  42. Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
    Questions for Couples Edition Money | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  43. Words of Empowerment:: Affirmations and Practices for Positive Self-Talk
    Words of Empowerment:: Affirmations and Practices for Positive Self-Talk Kevin Hudson
  44. Beyond Boundaries: 300 Intriguing Facts about Space, AI, and Cybersecurity: Exploring the Cosmos, Unveiling Technology, Ensuring Online Safety (300 Engaging Facts from Ai to the climate
    Beyond Boundaries: 300 Intriguing Facts about Space, AI, and Cybersecurity: Exploring the Cosmos, Unveiling Technology, Ensuring Online Safety (300 Engaging Facts from Ai to the climate Daniel Alexander
  45. The Humour Triangle: The Solution to Using Humour in a Therapeutic Setting
    The Humour Triangle: The Solution to Using Humour in a Therapeutic Setting Andrew Lansdown
  46. Smarter Decisions and Sharp Thinking: Conquer Logical Fallacies Instantly: Elevate your thinking: Sharpen decisions with powerful audio lessons on logical fallacy!
    Smarter Decisions and Sharp Thinking: Conquer Logical Fallacies Instantly: Elevate your thinking: Sharpen decisions with powerful audio lessons on logical fallacy! Isaac Marlowe

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال /شهر

7 أيام مجانًا
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة

7 أيام مجانًا
وفر 29%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 شهر

7 أيام مجانًا
وفر 9%
  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن