الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

Dairy-Free Meal Prep: Easy, Budget-Friendly Meals to Cook, Prep, Grab, and Go

اللغة
اللغة الإنجليزية
Format
الفئة

كتب واقعية

Take the guesswork out of dairy free meal prep with 6 weeks of plans and 70 tasty recipes

Whether you want to avoid allergens, save money and time, or eat healthier, preplanned dairy free meals have a multitude of perks. Simplify your daily routine with Dairy-Free Meal Prep, a complete guide and dairy free cookbook with 6 weeks of meal plans and 70 scrumptious recipes.

Helpful info about meal planning, convenient grocery lists, and step-by-step prep directions mean you'll be able to spend less time in the kitchen and more time living your life. With simple recipes like Chicken Pasta with Creamy Vodka Sauce, this dairy free cookbook is so easy and enticing, you'll never miss dairy again.

This dairy free cookbook includes:

Why ditch dairy? • —Learn the benefits of eliminating dairy, from increased mental clarity to better digestion. Meal prep pointers • —Discover a guide to meal prep in this comprehensive dairy free cookbook, including storage tips, must-have kitchen equipment, and tips for thawing and reheating. Dairy free staples • —Try your hand at foundational foods like Cashew Milk, Cheese Sauce, Green Goddess Dressing, and beyond.

Keep every meal free from dairy with the nutritious, well-balanced, and delicious recipes in this beginner-friendly dairy free cookbook.

© 2025 Callisto (كتاب ): 9781647392604

تاريخ الإصدار

كتاب : ١٤ يناير ٢٠٢٥

واستمتع آخرون أيضًا...

  1. Meal Prep Magic: Time-Saving Tricks for Stress-Free Cooking, A Weelicious Cookbook Catherine McCord
  2. The Alaska from Scratch Cookbook Maya Wilson
  3. 100 SUGAR – FREE DESSERT RECIPES MAX EDITORIAL
  4. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  5. Healthyish: A Cookbook with Seriously Satisfying, Truly Simple, Good-For-You (but not too Good-For-You) Recipes for Real Life Lindsay Maitland Hunt
  6. Renal Diet Cookbook for Beginners: 100 Kidney-Friendly Recipes,60-Day Meal Plan, and Comprehensive Shopping List for a Healthy Lifestyle Betty S. Clayton
  7. Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker Mimi Anderson
  8. Slow Cook Modern: 200 Recipes for the Way We Eat Today Liana Krissoff
  9. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  10. Delicious Gout Recipes With Meat Peter Voit
  11. Plant Based Smoothies - Feel Energized - Blueberry Lovers Way of Life Press
  12. But Fructose Comes From A Vegetable Trevor Clinger
  13. Eating With History Tanya Abraham
  14. The Adriatic Kitchen Barbara Unković
  15. First We Eat Eva Kosmas Flores
  16. Grit: HBR Emotional Intelligence Series Harvard Business Review
  17. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  18. Home Made Basics: Simple Recipes, Made from Scratch Yvette van Boven
  19. Why Cleaning Felt Impossible: The Whats, Whys, and Hows of Every Angle of Decluttering Dana K. White
  20. Lime Green Smoothies - Plant Based Way of Life Press
  21. Health Nut: A Feel-Good Cookbook Jess Damuck
  22. The Complete Guide to Preserving Meat, Fish, and Game: Step-by-Step Instructions to Freezing, Canning, Curing, and Smoking Ken Oster
  23. Classic Recipes: Mexican Cooking Wendy Hobson
  24. Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) Chade-Meng Tan
  25. Pistachio: Savory & Sweet Recipes Inspired by World Cuisines Barbara Bryant
  26. The Fundamental Techniques of Classic Cuisine French Culinary Institute
  27. The Austin Cookbook Paula Forbes
  28. The Northern Schleswiger Coffee Table: - 100 years after the reunification of Northern Schleswig and Denmark Morten Skærved
  29. Open When: A Companion for Life’s Twists & Turns Julie Smith
  30. 101 Recipes for Preparing Food In Bulk: Everything You Need to Know About Preparing, Storing, and Consuming Richard Helweg
  31. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  32. The Complete Guide to Making Cheese, Butter, and Yogurt at Home: Everything You Need to Know Explained Simply Richard Helweg
  33. The Kimchi Chronicles Marja Vongerichten
  34. Organizing Your Home with Sort and Succeed: Five simple steps to stop clutter before it starts, save money and simplify your life Darla DeMorrow
  35. The Fundamental Techniques of Classic Bread Baking French Culinary Institute
  36. Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship Tony A. Gaskins
  37. Erin Bakes Cake Erin Gardner
  38. The Creative Drawing Workbook: Imaginative Step-by-Step Projects Barrington Barber
  39. The Sweet Bloods of Eeyou Istchee: Stories of Diabetes and the James Bay Cree Ruth DyckFehderau
  40. The Shocking Truth about Common Diseases Zoey Fraisers
  41. Dinner with Buddha Roland Merullo

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن