الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

Diabetes Weight Loss: Week by Week: A Safe, Effective Method for Losing Weight and Improving Your Health

3 التقييمات

3

المدة
5H 55دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

More than twenty-three million adult Americans have diabetes. More than two-thirds of American adults with type 2 diabetes are significantly overweight or obese. The majority of overweight people have tried unsuccessfully to lose weight one or more times, only to regain it within months. They know that losing weight can improve their health; they just need to know how to make it happen and how to keep those pounds off. Diabetes Weight Loss—Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control. With a week-by-week approach and emphasis on incremental changes, listeners gain the knowledge, skills, and confidence required for permanent weight loss and lifestyle change. Listeners also learn from the triumphs of others by hearing their brief stories.

© 2018 HighBridge Audio (دفتر الصوت ): 9781684415137

تاريخ الإصدار

دفتر الصوت : ١٣ نوفمبر ٢٠١٨

واستمتع آخرون أيضًا...

  1. The Diabetes 2-Month Turnaround: A Safe, Effective, and Scientifically Sound Approach to Getting Your Diabetes Back On Track Stacy Griffin, PharmD, CPT
  2. Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes American Diabetes Association
  3. Stress-Free Diabetes: Your Guide to Health and Happiness Joseph P. Napora, PhD, LCSW-C
  4. The End of Dieting: How to Live for Life Joel Fuhrman
  5. Diabetes A to Z: What You Need to Know about Diabetes—Simply Put American Diabetes Association
  6. Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes Roy Taylor
  7. Diabetes For Dummies 3rd Edition Alan Rubin
  8. Real-Life Guide to Diabetes: Practical Answers to Your Diabetes Problems Hope S. Warshaw, MMSc, RD, CDE, BC-ADM
  9. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  10. The Mayo Clinic Diabetes Diet, 2nd Edition Donald D. Hensrud, M.D.
  11. 21 Things You Need to Know About Diabetes Omnibus Edition Nancy Sayles Kaneshiro
  12. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  13. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  14. Dr. Neal Barnard's Program for Reversing Diabetes Neal Barnard
  15. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  16. The Diabetes Rescue Diet Mark Bricklin
  17. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  18. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  19. Blood Sugar 101: What They Don't Tell You About Diabetes Jenny Ruhl
  20. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  21. Lose Weight Now Glenn Harrold
  22. How to Make Disease Disappear Rangan Chatterjee
  23. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  24. Your First Year with Diabetes: What to Do, Month by Month Theresa Garnero, APRN, BC-ADM, MSN, CDE
  25. The Diabetes DTOUR Diet Cookbook The Prevention
  26. Nutrition For Dummies: 6th Edition Carol Ann Rinzler
  27. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  28. Diabetes Burnout: What to Do When You Can't Take It Anymore William H. Polonsky, PhD, CDE
  29. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  30. Understanding Type 2 Diabetes: Fewer Highs, Fewer Lows, Better Health Merlin Thomas
  31. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  32. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It Benjamin Bikman
  33. Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock
  34. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
  35. Immunity: The Science of Staying Well Dr Jenna Macciochi
  36. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  37. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  38. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  39. Happy, Healthy You: Your Total Wellness Toolkit for Renewing Body, Soul, and Mind KJ Landis
  40. The Serotonin Power Diet Nina Frusztajer
  41. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  42. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Jeffrey S. Bland
  43. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن