What you will learn in this book:

• Introduction To Emotional Eating • What Is Emotional Eating • Exploring Drives Behind One's Behavior • Learn To Take Control Of Your Appetite And Turn Down The Stress Of Your Life • Put Great Habit Into Your Daily Eating Routine • Why A Negative Habit Is So Harmful And How To Overcome It • The Key To Stress Management • Introduction To Herbal Medicine • Herbal Medicine History • How To Grow Your Herbs • Herbal Remedies For Anxiety, Depression And Stress • Herbal Remedies For Anxiety. • Herbal Remedies For Common Ailments • Make Your Own Herbal Medicines

© 2020 Stephan Ofthetower (دفتر الصوت ): 9781664960336

تاريخ الإصدار

دفتر الصوت : ٢٠ ربيع الأول ١٤٤٢ هـ