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Forgiveness Meditation Self-Compassion Course: deep hurts pains sufferings, surrender to love, let go of judgements blame anger, moving on, free from past, healing the past emotions relationships

المدة
6H 38دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

n this audiobook, we will only be using 4 sentences for healing: “Please forgive me, I am sorry, I love you, thank you” for the healing. These sentences have a powerful impact on your mental and emotions. By simply practicing this meditation, it sets a foundation so that you can incorporate self-love into your daily practices.

In this course, you will,

• Radically forgive yourself and others • Let go of anger and blame • Release toxic judgments towards yourself • Unconditionally love and accept yourself • Release all old stubborn mental and emotional patterns • Letting go of your past • Free yourself from traumas • and much more...

In repeating these words, we are sinking deeper into the magnetic field of self-love. After practicing this meditation, you will feel lighter and freer.

© 2022 Living32 (دفتر الصوت ): 9781669616450

تاريخ الإصدار

دفتر الصوت : ١٦ يناير ٢٠٢٢

واستمتع آخرون أيضًا...

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  2. Let Go of Guilt Meditation Breaking free: no more self-punishments self-sabotage, Forgive yourself, inner child healing, stop emotional struggles, leave the past behind, courage move forward ThinkAndBloom
  3. Receive Your Own Love Coaching Session & Meditations Love yourself deeply: balance giving and receiving, alchemy of heart, loving kindness compassion, self-respect, self-commitment, peace happiness ThinkAndBloom
  4. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  5. Trauma Bonding: How to Stop Heartache, Feeling Stuck and Rediscovering Yourself after Emotional Abuse Jane Gibson
  6. Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness Think and Bloom
  7. Inner Calm: The Mindfulness Way Lynda Hudson
  8. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  9. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  10. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  11. YOUR ERRONEOUS ZONES Wayne W. Dyer
  12. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  13. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  14. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  15. Why Has Nobody Told Me This Before? Julie Smith
  16. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  17. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  18. Heal Your Inner Child Glenn Harrold
  19. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  20. Waking the Tiger: Healing Trauma Peter A. Levine
  21. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  22. Practicing the Power of Now Eckhart Tolle
  23. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  24. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  25. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  26. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  27. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  28. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  29. The Gift of Change Marianne Williamson
  30. When You're Ready, This Is How You Heal Brianna Wiest
  31. Spiritual Healing Glenn Harrold
  32. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
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  34. Seven Spiritual Laws of Success Deepak Chopra
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  40. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
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  42. Your Sacred Self Wayne W. Dyer
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