الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

From Shy to Hi: Tame Social Anxiety, Meet New People, and Build Self-Confidence

السلسلة

1 of 5

المدة
2H 15دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

The quiet masses: the curse of being shy

Shyness exists in every corner of the world, every level of society, every workplace and school, in boardrooms, bars, churches and bus stops, in places large and small. The digital age, with all the interconnection it offers, has only made things worse. For those living under the shyness curse, life can be discomforting at best and terrifying at worst.

OK, so I am shy. So what? That’s just who I am.

While shyness may seem just as much a part of you as your elbow, the difference between your elbow and your shyness is that you weren’t born with your shyness. It was cultivated and fostered over the years (quite possibly unknowingly) through the processes of your (sneaky) mind. There is good news here for you. You might never succeed at thinking away your elbow, but you can apply your mind’s amazing power to banish your social anxiety for good!

I’ve tried overcoming my shyness before, I am just not sure it’s worth it.

Experiencing the full richness and beauty of our world requires some measure of confidence and the ability to create real, meaningful human relationships.

Author Michal Stawicki has seen the extraordinary results. Michal was once painfully shy, and it limited him in his personal, professional, and social life. So, when he set out to change his life, he knew that his shyness had to go. And go it did!

But it can’t be that easy, right?

From Shy to Hi follows The 10-Minute Philosophy, a strategy that has helped thousands of Michal's readers to bring about big changes in their lives through small, but sustained action. The book offers practical strategies to help you dismantle your social anxiety through daily, non-intimidating steps.

If you’re ready to develop that confidence you are after, download From Shy to Hi now.

© 2020 Michal Stawicki (دفتر الصوت ): 9781987172317

تاريخ الإصدار

دفتر الصوت : ٧ مارس ٢٠٢٠

واستمتع آخرون أيضًا...

  1. From a Mess to Amazing: 7 Steps to Create the Life You Deserve Trina L. Martin
  2. Cosmic Habit Force Mitch Horowitz
  3. Self Discovery Crash Course 4 Books in 1: It includes: Self Discipline, Self Discipline Blueprint, Self Esteem Blueprint, Overcome Procrastination – 2020 Edition! Self Discovery Academy
  4. Love Yourself Being You: A Way to Live Your Best Life: Quiet Your Mind, Eliminate Stress, Find Inner Peace Lana H Allen
  5. Self Discipline Blueprint: Achieve a Positive Mindset, improve your Habits and exercise Anger Management, Self Esteem and Overcome Procrastination Self Discovery Academy
  6. I Can Sell Snow to an Eskimo Dr. Janet Hall
  7. Untapped Potential: Unleash Your Inner Champion DANIEL CRAIN
  8. You Reap What You Sow: The Ancient Secret to Universal Success Chris Widener
  9. Positive Life Answers: Turning Your Vision Into Reality Dr. Mary Ann Mercer
  10. Peace, Balance & Harmony Dick Sutphen
  11. Empath and Psychic abilities: The Highly Sensitive People Practical Guide to Enhance Your Psychic Intuition, Clairvoyance, Telepathy, Expand Your Mind and Awake Your Hidden Inner Powers David Michael Wood
  12. Shifting Into a New Era of Conscious Evolution Barbara Marx Hubbard
  13. Five ways to find and be your True Self Kwame Adapa
  14. The Seven Pillars Of Light: The Chakra Blueprint Papaya Frostt
  15. Anger And Stress Management: Recognize and Control Anger and Learn how to manage stress Bradley B. Stoughton
  16. Crystals for Beginners: The Definitive Beginners Guide to Discover the Healing Power of Crystals To gain Positive Energy with Magic Stones lisa hardy
  17. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
  18. Navigating Tough Personalities: A Guide to Understanding and Managing Difficult Interactions Emily Johnson
  19. 111+ Practical Tips For Deep Sleep, Insomnia And Relaxation: Use This Guide To Sleep Smarter Today By Following Practical Tips, Including A Guided Meditation & Hypnosis For An Ideal Night´s Rest, Relaxation And Overcome Anxiety simply healthy
  20. IT WORKS: An Atomic Mix of 6 Books Learn to Declutter your Mind and not Overthinking, become Free with Passive Income and Media Marketing, develop a Millionaire Mindset and Listen to the Stars of Astrology! Luis Taylor
  21. Dreaming Consciously: Extraordinary journeys during sleep time Kwame Adapa
  22. Energy and other experiments for dreaming consciously Kwame Adapa
  23. How to Go From in Debt to Retired in as Little as 12 Years: Everything You Need to Know - Easy Fast Results - It Works; and It Will Work for You Zane Rozzi
  24. A Guide To Handling A Tough Boss: Tips For Handling A Tough Boss, How To Establish Boundaries, And Alternative Strategies For Getting Along: Get Noticed, Impress Your Bosses, and Become a Top Leader. Robert Krishna
  25. Beyond Conflict: Transforming Relationships with Difficult Individuals Brian Foster
  26. Learn About Your Life Through Numerology James David Rockefeller
  27. Summary of The End of Heart Disease: by Joel Fuhrman | Includes Analysis: by Joel Fuhrman | Includes Analysis IRB Media
  28. Caring Your Eyesight: Daily Eye Exercise Routines To Improve Your Eyesight Robert Miller

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن