الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

Healing your wounded inner child: A comprehensive guide to overcome past trauma, abuse and abandonment

السلسلة

1 of 1

المدة
3H 45دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Are the wounds of your past still shaping your present? Many of us carry invisible scars from childhood that deeply impact our relationships, self-worth, and emotional well-being. If you feel stuck in painful patterns, struggle to form meaningful connections, or find yourself controlled by emotional triggers, Healing Your Wounded Inner Child by Stella Nash is the key to unlocking your healing and transformation.

In this groundbreaking guide, Stella Nash, a compassionate therapist and survivor of childhood trauma, shares her profound blend of professional expertise and personal experience. She gently guides you on a journey to:

• Understand how childhood trauma, neglect, and abandonment affect your adult life

• Heal emotional wounds by reconnecting with your inner child

• Break free from repeating cycles of pain, shame, and self-doubt

• Build emotional resilience and cultivate meaningful, fulfilling relationships

• Rediscover your self-worth and create a future free from past hurts

Through relatable stories, powerful exercises, and Stella’s warm, supportive approach, you’ll find the tools you need to heal from the past and embrace a life filled with joy, connection, and inner peace. This is not just a book about healing—it’s a roadmap to rediscover the joy and inner freedom you deserve.

If you’re ready to break free from the emotional chains of your past, start your transformative healing journey today.

© 2024 Sonia (دفتر الصوت ): 9789334143928

تاريخ الإصدار

دفتر الصوت : ٧ ديسمبر ٢٠٢٤

واستمتع آخرون أيضًا...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. Be The Hero Of Your Own Story: No matter where you are in life, this book empowers you to take control, building your path brick by brick, step by step Sara Sadeghloo
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  5. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  6. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  7. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  8. When You're Ready, This Is How You Heal Brianna Wiest
  9. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  10. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
  11. 100 Quotes About Happiness And Joy That Will Transform Your Life: Harnessing The Power Of Positivity The Quotes Library
  12. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  13. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  14. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  15. Your Sacred Self Wayne W. Dyer
  16. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  17. Be The One Who Changes Your Family's Lineage: How to Break Free from the 9-to-5 and Build a Legacy of Wealth and Independence JSW
  18. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  19. Extended Summary - 13 Things Mentally Strong People Don’t Do: Based On The Book By Amy Morin Quick Reading Library
  20. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  21. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  22. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  23. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  24. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  25. The Pivot Year: 365 Days To Become The Person You Truly Want To Be Brianna Wiest
  26. Extended Summary - Maybe You Should Talk To Someone: Based On The Book By Lori Gottlieb Quick Reading Library
  27. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  28. 7 Secrets To Control Your Subconscious Mind: Your way to success Apeksha B
  29. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  30. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  31. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  32. The Power of Now Eckhart Tolle
  33. Born to Win: Find Your Success Zig Ziglar
  34. Joy at Work: Organizing Your Professional Life Marie Kondo
  35. Things No One Taught Us About Love: THE SUNDAY TIMES BESTSELLER. How to Build Healthy Relationships with Yourself and Others Vex King
  36. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  37. Everything is F*cked: A Book About Hope Mark Manson
  38. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  39. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  40. The Power of Awareness: The Classic to Harnessing Your Mental Power from the Immortal Author of The Kybalion: The Extraordinary Guide to Your Limitless Potential-Now in a Special Condensation Neville Goddard
  41. Extended Summary - The 5 Am Club: Based On The Book By Robin Sharma Quick Reading Library
  42. The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
  43. Living a Life of Inner Peace Eckhart Tolle

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن