الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

Quit Smoking: Break the Habit in 15 Steps

المدة
39دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Listen to this book and if you follow the steps, you will quit smoking forever!

Forget former methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how difficult cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You may be surprised what you will find. This program has been tested and successfully applied to countless individuals, who now feel free and secure. In this book you’ll find a proven method that will help you to stop smoking for life.

The 15 steps described here will help:

• Eliminate triggers that cause you to crave a cigarette • Inspire you to destroy those nasty cigarettes and forsake the habit of smoking to reap the benefits • Explain why it is important to quit smoking and what’s at stake • Open your eyes to the dangers of the smoking addiction • Show you the main benefits of quitting cigarettes, including better sex • Give you all the tools and necessary steps to become completely smoke-free • Provide the knowledge you need to get through the first tough period and leave cigarettes in the past and feel healthy again

Don’t wait! There is lots of evidence that this quit-smoking program has worked for hundreds of thousands of successful people who have appreciated the help. Download this audiobook immediately if you want to quit! Find out right now how to improve your life, save money on cigarettes, be healthier, and feel free!

© 2023 Hardcore Publish LLC (دفتر الصوت ): 9798368958477

تاريخ الإصدار

دفتر الصوت : ٣٠ يوليو ٢٠٢٣

واستمتع آخرون أيضًا...

  1. Stop Smoking Forever Glenn Harrold
  2. Quit Smoking Fast Sleep Hypnosis: Positive Affirmations To Help You Quit Smoking While You Sleep LightHeart Hypnosis
  3. No More Ashtrays: The pocket guide to quitting smoking Allen Carr
  4. Quit Smoking For The Last Time Roy Hunter
  5. Quit Smoking By Tapering Off Roy Hunter
  6. Smoking Addiction: Learn to Quit Smoking the Easy Way with Simple Steps Martin Zelder
  7. The Easy Way to Stop Smoking Allen Carr
  8. Stop Smoking in One Week: with Make Me Smoke Free Sarah Kallend
  9. The Easy Way for Women to Stop Smoking Allen Carr
  10. Quit smoking in one day Jan Geurtz
  11. Stop Smoking Randy Charach
  12. Dr. Walton's Stop Smoking Dr. James E. Walton
  13. Quit Smoking: Stop Your Cigarette Addiction Forever Shelly Gauntlet
  14. Quit Smoking with Vaping: The Easier Way to Stop Smoking Adam Fury
  15. Smoking: The "Crutch that Eventually Breaks" Trevor Clinger
  16. Stop Smoking Cannabis Addiction Sleep Hypnosis Meditation Harmooni
  17. Deep Sleep Healing Guided Meditation & Full-Body Relaxation Sleepy Voices
  18. Stop Smoking: Proven Steps and Strategies to Make You Quit Smoking for Good Joe Long
  19. Quitting Smoking & Vaping For Dummies: 2nd Edition Laura L. Smith, PhD
  20. Recovery: Freedom From Our Addictions Russell Brand
  21. The Easy Way to Quit Cocaine: Rediscover Your True Self and Enjoy Freedom, Health, and Happiness Allen Carr
  22. Breaking Free: How I Escaped Polygamy, the FLDS Cult, and my Father, Warren Jeffs Rachel Jeffs
  23. The Road to Jonestown: Jim Jones and Peoples Temple Jeff Guinn
  24. Quit Smoking Hypnosis: Guided Self-Hypnosis & Meditations to Overcome Smoking Addiction & Smoking Cessation + Positive Affirmations, Visualizations, Relaxation & Mindfulness Zenith Mindfulness
  25. Dead Weight: On Hunger, Harm and Disordered Eating Emmeline Clein
  26. Quit Smoking J Steele
  27. Heal Your Inner Child Glenn Harrold
  28. How To Quit Smoking Marijuana: Your Step By Step Guide To Quitting Smoking Weed HowExpert

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن