الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image
Cover for Setting Boundaries® with Negative Thoughts and Painful Memories

Setting Boundaries® with Negative Thoughts and Painful Memories

اللغات
اللغة الإنجليزية
الصيغة
التصنيف

كتب دينية

Find Lasting Freedom from Past Emotional Pain

If you wait long enough, difficult and traumatic experiences from your past will go away on their own...right?

Except they won't. Time doesn't heal all wounds.

Instead, we hoard our hurts. We rehash our sorrows and wonder how they could have been prevented. This keeps us from making brand-new memories and embracing the richer life we crave.

Now is the time for setting healthy boundaries with the past. Allison Bottke will help you... tame the triggers that stir painful memories by replacing negative thoughts with biblical hopeidentify lingering communication issues so you can release them and grow in your relationshipstake six simple S.A.N.I.T.Y. steps to find peace in the midst of emotional chaos Don't let the past dictate your present feelings. Follow this achievable advice and discover the freedom your captive heart desperately needs.

© 2017 Harvest House Publishers (كتاب إلكتروني): 9780736962421

تاريخ النشر

الكتاب الإلكتروني: ٢٨ مارس ٢٠١٧

الوسوم

    واستمتع آخرون أيضًا...

    1. Pressing Pause: 100 Quiet Moments for Moms to Meet with Jesus – 100 Daily Devotions Encourage Your Heart and Start Your Day Right
      Pressing Pause: 100 Quiet Moments for Moms to Meet with Jesus – 100 Daily Devotions Encourage Your Heart and Start Your Day Right Karen Ehman
    2. Renovate Your Relationships: A Proven Guide to Setting Boundaries and Building Bridges with Those Who Matter Most
      Renovate Your Relationships: A Proven Guide to Setting Boundaries and Building Bridges with Those Who Matter Most Scott Vaudrey, MD
    3. Setting Boundaries® with Difficult People
      Setting Boundaries® with Difficult People Allison Bottke
    4. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life
      Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
    5. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
      Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
    6. Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents
      Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents Allison Bottke
    7. From Burned Out to Beloved: Soul Care for Wounded Healers
      From Burned Out to Beloved: Soul Care for Wounded Healers Bethany Dearborn Hiser
    8. The People Pleaser's Guide to Loving Others Without Losing Yourself
      The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
    9. Strengths Based Marriage: Build a Stronger Relationship by Understanding Each Other's Gifts
      Strengths Based Marriage: Build a Stronger Relationship by Understanding Each Other's Gifts Jimmy Evans
    10. Boundless Compassion: Creating a Way of Life
      Boundless Compassion: Creating a Way of Life Joyce Rupp
    11. Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life)
      Grace, Not Perfection: Embracing Simplicity, Celebrating Joy (Tools and Strategies to Help You Simplify Your Space, Your Time, and Your Mind So You Can Slow Down and Enjoy Life) Emily Ley
    12. Strong, Brave, Loved: Empowering Reminders of Who You Really Are
      Strong, Brave, Loved: Empowering Reminders of Who You Really Are Holley Gerth
    13. Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship
      Make It Work: 22 Time-Tested, Real-Life Lessons for Sustaining a Healthy, Happy Relationship Tony A. Gaskins
    14. True Riches: What Jesus Really Said About Money and Your Heart
      True Riches: What Jesus Really Said About Money and Your Heart John Cortines
    15. Cultivate: A Grace-Filled Guide to Growing an Intentional Life
      Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
    16. Find Your Place: Locating Your Calling Through Your Gifts, Passions, and Story
      Find Your Place: Locating Your Calling Through Your Gifts, Passions, and Story Brian Phipps
    17. Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships
      Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships Dr. Robert Hemfelt
    18. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
      Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
    19. Toxic Relationships: Taking Refuge in Christ
      Toxic Relationships: Taking Refuge in Christ Ellen Mary Dykas
    20. Loving People: How to Love and Be Loved
      Loving People: How to Love and Be Loved Dr. John Townsend
    21. Recovering from Losses in Life
      Recovering from Losses in Life H. Norman Wright
    22. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
      Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
    23. 12 Hours to a Great Marriage: A Step-by-Step Guide for Making Love Last
      12 Hours to a Great Marriage: A Step-by-Step Guide for Making Love Last Susan L. Blumberg
    24. Get It Together: Ditch the Chaos, Do the Work, and Design Your Success
      Get It Together: Ditch the Chaos, Do the Work, and Design Your Success Lauren Berger
    25. Exploring Emotions
      Exploring Emotions Ros Bailey
    26. Connect to Love: The Keys to Transforming Your Relationship
      Connect to Love: The Keys to Transforming Your Relationship M. Gary Neuman
    27. Release Your WOW!
      Release Your WOW! Rennie Gould
    28. Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
      Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life Crystal Paine
    29. The Love Principle: Daily Practices for a Loving & Purposeful Life
      The Love Principle: Daily Practices for a Loving & Purposeful Life Dr. Michael B. Brown
    30. The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage
      The 6 Pillars of Intimacy Conflict Resolution: The Secret to Breaking the Conflict Cycle in Your Marriage Tony DiLorenzo
    31. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
      What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
    32. 8 Keys to Building Your Best Relationships: N/A
      8 Keys to Building Your Best Relationships: N/A Daniel A. Hughes
    33. The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life
      The Self-Preservation Guide: How To Leave a Toxic Relationship & Change Your Life Kristina Ruth
    34. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For
      Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
    35. Stop Overreacting: Effective Strategies for Calming Your Emotions
      Stop Overreacting: Effective Strategies for Calming Your Emotions Judith Siegel, PhD
    36. The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be
      The Self-Esteem Regime: An Action Plan for Becoming the Confident Person You Were Meant to Be Clarissa Burt
    37. More Love, Less Conflict: A Communication Playbook for Couples
      More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
    38. Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
      Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Alexandra Jamieson
    39. If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner
      If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner Holly Parker, , PhD
    40. Stressaholic: 5 Steps to Transform Your Relationship with Stress
      Stressaholic: 5 Steps to Transform Your Relationship with Stress Heidi Hanna

    دائمًا برفقة Storytel

    • أكثر من 200000 عنوان

    • وضع الأطفال (بيئة آمنة للأطفال)

    • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

    • الإلغاء في أي وقت

    الكتب الأكثر استماعًا

    شهري

    قصص لكل المناسبات.

    34.99 ريال / شهر
    7 أيام مجانًا
    • حساب واحد

    • حساب بلا حدود

    • 1 حساب

    • استماع بلا حدود

    • إلغاء في أي وقت

    جرب الآن

    سنويا

    قصص لكل المناسبات.

    299 ريال /سنة
    7 أيام مجانًا
    وفر 29%
    • حساب واحد

    • حساب بلا حدود

    • 1 حساب

    • استماع بلا حدود

    • إلغاء في أي وقت

    جرب الآن

    6 أشهر

    قصص لكل المناسبات.

    192 ريال /6 أشهر
    7 أيام مجانًا
    وفر 9%
    • حساب واحد

    • حساب بلا حدود

    • 1 حساب

    • استماع بلا حدود

    • إلغاء في أي وقت

    جرب الآن