Summary - Inner Engineering: Based On The Book By Sadhguru

SUMMARY

INNER ENGINEERING

BASED ON THE BOOK BY SADHGURU

SUMMARY WRITTEN BY: LIBRARY OF STORIES

CONTENT

Introduction to Inner Engineering

The Quest for Joy

When I Lost My Sense

The Way Out Is In

Design Your Destiny

No Boundary, No Burden

Introduction to Yoga

Energy, Mind, and Joy

Living with a Higher Consciousness

General Analysis and Reflection

ABOUT THE ORIGINAL BOOK

“Inner Engineering” by Sadhguru is a guide to achieving lasting well-being and inner transformation. The book explores the concept of "inner engineering," a process of refining one’s mind, body, and energy to experience joy, peace, and clarity. Sadhguru shares practical tools and ancient wisdom, offering readers insights on how to overcome stress, limitations, and suffering. Through yoga, meditation, and mindfulness, he emphasizes the importance of self-awareness and personal responsibility in shaping a fulfilling life. The book blends spiritual teachings with practical applications, aiming to help individuals unlock their full potential and experience true freedom.

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تاريخ الإصدار

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