Summary of Christopher McDougall's Born to Run 2

Get the Summary of Christopher McDougall's Born to Run 2 in 20 minutes. Please note: This is a summary & not the original book. "Born to Run 2" by Christopher McDougall is a continuation of the author's exploration into the transformative power of running. The book follows McDougall's journey from an average, injury-prone jogger to an empowered runner, inspired by the Rarámuri people and their game of rarájipari. It introduces the "Run free!" philosophy, which emphasizes running form over footwear and commercialism...

© 2024 IRB Media (كتاب ): 9798350067927

تاريخ الإصدار

كتاب : ٢٤ يناير ٢٠٢٤