Summary of Donald Robertson's How to Think Like a Roman Emperor

Get the Summary of Donald Robertson's How to Think Like a Roman Emperor in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus' life from the Roman histories together with explanations of Stoicism - its philosophy and its psychology - to enlighten today's listeners. He discusses Stoic techniques for coping with everyday problems, from irrational fears and bad habits to anger, pain, and illness.

How to Think Like a Roman Emperor takes listeners on a transformative journey along with Marcus, following his progress from a young noble at the court of Hadrian - taken under the wing of some of the finest philosophers of his day - through to his reign as emperor of Rome at the height of its power. Robertson shows how Marcus used philosophical doctrines and therapeutic practices to build emotional resilience and endure tremendous adversity, and guides listeners through applying the same methods to their own lives.

© 2021 IRB Media (كتاب ): 9781638150619

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