Summary of Tasneem Bhatia's The Hormone Shift

Get the Summary of Tasneem Bhatia's The Hormone Shift in 20 minutes. Please note: This is a summary & not the original book. "The Hormone Shift" by Tasneem Bhatia explores the dynamic changes in women's hormones from puberty to menopause, emphasizing the importance of understanding these shifts for overall health. The book critiques mainstream medicine's tendency to dismiss hormone-related symptoms, advocating for a holistic EastWest approach that considers individual body chemistry. It highlights the significance of early hormone testing and lifestyle adjustments to manage conditions like PCOS, endometriosis, and autoimmune diseases...

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