Summary of Vianna Stibal's Theta Healing

Please note: This is a companion version & not the original book. Book Preview:

#1 I think everyone is beautiful, but if you aren’t comfortable with your weight, I will show you what to do to become comfortable with yourself and become the person you want to be. I had gained 70 pounds due to a difficult relationship, a divorce, issues with my children, and working 16-hour days.

#2 It was easy for me to say that spiritual teachers can be any shape they want, because I do view everyone as special in their own way. I have only thought that a person should lose weight when I have been giving them a reading and health issues have come up because of their weight.

#3 The exercise lecture is a common occurrence when you are overweight. It is frustrating to receive this lecture from someone who doesn’t understand your life and the difficulties you face.

#4 Some people gain weight due to their medication, and this is not a reason to stop taking them. Other factors that can cause weight gain are genetics and a person’s belief systems.

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