Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
الاستماع والقراءة
خطوة إلى عالم لا حدود له من القصص
- اقرأ واستمع إلى ما تريده
- أكثر من مليون عنوان
- العناوين الحصرية + أصول القصة
- 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
- من السهل الإلغاء في أي وقت
The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
- تأليف
- مع:
- دار النشر
- 3 تقييم
4.7
- المدة
- 10 س 2 د
- اللغات
- اللغة الإنجليزية
- الصيغة
- التصنيف
تطوير الذات
This prescriptive book shows emotionally abused people how to find help and help themselves; it also shows emotionally abusive people how to stop abusing.
© 2020 Tantor Media (كتاب صوتي): 9781705262429
تاريخ النشر
الكتاب الصوتي: ٢٠ يوليو ٢٠٢٠
الوسوم
واستمتع آخرون أيضًا...
- Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
- No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
- Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
- Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last Amanda Hope
- Advanced Emotional Healing Heal deep wounded trauma Finding the root cause: transformative meditation, finding the seed pattern, clear unseen forces, freedom from cycles of life, breakthrough ThinkAndBloom
- How To Change Toxic Relationships Savannah Smoke
- Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
- Codependency Recovery Plan: A Complete Guide to Recognize, Accept, and Break Free from Codependency and Recover from Unhealthy Relationships (Codependent No More Workbook) Suellen McDolly
- Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
- PTSD: Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse Jennifer Wartz
- Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
- It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
- Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
- Codependency: Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again David Lawson PhD
- Healing your inner emotional neglect child Coaching sessions & Meditations Break the lifelong pattern: free yourself from the past, Reparent yourself, birth a new you, transform your life LoveAndBloom
- Uprooting Shame and Guilt: A Journey To Healing Trauma And Freeing The Inner Child Naomi Carr
- 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
- Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
- Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships David Lawson PhD
- Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
- Anxious Attachment Recovery: Stop Being Insecure in Love, Overcome Relationship Anxiety, and Learn How to Communicate Your Feelings Effectively Margaret Tacy
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
- Avoidant Attachment: Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do David Lawson PhD
- Changing the Narrative of Your Life: Surviving a Dysfunctional Family Erin Kirk
- Think Unbroken: Understanding and Overcoming Childhood Trauma Michael Anthony
- Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle ThinkAndBloom
- The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
- Insecure Attachment: Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections David Lawson PhD
- Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
- The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
- Recovering from Narcissistic Mothers: A Daughter's Guide Brenda Stephens, LPCC
- Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
- Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
- Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
- Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
- Emotional Overload: How to Heal Your Inner Child, Stop Your Depression and Worrisome Thoughts Kim Bradshaw
- Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
- When to Walk Away: Finding Freedom from Toxic People Gary Thomas
- The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
- Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
- Fearful Avoidant Attachment: Managing Hot/Cold Behaviours, Improving Emotional Intimacy Issues, and Building Deep Connections with Your Partner Vincenzo Venezia
- How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty Andy Gardner
- Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
- Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries Sebastian Faro
- Attachment Theory: 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble David Lawson PhD
- Empath Survival Handbook: Stop Feeling Emotions That Don't Belong to You and Protect Yourself From Narcissists: Stay Away From Energy Vampires and Never Again Fall into Abusive Relationships Tyler Cross
- Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever AMANDA HOPE
- Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan
- Progressing through Grief: Guided Exercises to Understand Your Emotions and Recover from Loss Stephanie Jose
- Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
- Overthinking & Relationship Anxiety Bundle: Be Your Own Therapist and Stop Being Held Hostage by Your Emotions. Overthinking - The Power of CBT - Anxiety in Relationship - Anger Management - Meditation Travis Cooper Goleman
- The Self-Esteem Workbook (Second Edition): Second Edition Glenn R. Schiraldi, PhD
- Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
- The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
- Couple Skills: Making Your Relationship Work Matthew McKay
- What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy Joseph V. Ciarrochi, PhD
- Moving Through Grief: Proven Techniques for Finding Your Way after Any Loss Gretchen Kubacky
- Relationship Anxiety: How To Manage And Overcome It Effectively. Remove Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts Laila Madison
- Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
- Dismissive-Avoidant in Love: How Understanding the Four Main Styles of Attachment Can Impact Your Relationship Johanna Sparrow
- Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down Ronald D. Siegel
- Enough!: Taking Back Your Life after Years of Abuse L. David Harris
- Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises Don Barlow
- Self-Compassion For Dummies Steven Hickman, PsyD
- 150+ Questions for Self-Awareness: Get the Clarity You Need to Live Your Best Life...Starting Now! Dana Morningstar
- Narcissistic Healing Relationship: Recognize gaslight effects in narcissistic relationship and heal from Emotional-Psychological molestation. Unlocking mental barriers, by toxic abuse of relatives. Amelia Owens
- Dialectical Behavior Therapy: A Comprehensive Guide to DBT and Using Behavioral Therapy to Manage Borderline Personality Disorder Christopher Rance
- The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences Tian Dayton
- Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
- Loving People: How to Love and Be Loved Dr. John Townsend
- Communication Miracles for Couples: Easy and Effective Ways to Create More Love and Less Conflict Jonathan Robinson
- Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic cindy f. crosby
- Why Can't I Let You Go?: Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments Michelle Skeen, PsyD
- Relationship Science 101: How to Build, Enrich and Sustain Your Close Relationships Nathan DeWall
- Codependency is Not Love: Learn to Know the Difference and Break the Cycle: Discover if You Are in a Codependent Relationship and Learn How to Deal With it, Even if You Are in Denial JANE MOSS
- THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
- Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training Debbie Walker
- Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment Gregory Haynes
- Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
- Empath and Narcissist: The Survival Guide and Life Strategies for Sensitive People Andrew Deep
- Dismissive Avoidant Attachment: Stop Ignoring your Emotions, Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped Vincenzo Venezia
- Dialectical Behavior Therapy Cameron Dawson
- ملخص كتاب الذكاء العاطفي ترافيس برادبيري
3.4 - ملخص كتاب عقل هادئ: كيف توقف التوتر وتحدّ من نوبات القلق وتقضي على التفكير السلبي ستيف سكوت4.3
- فقط اصمت وافعلها!: كيف تبدأ وتستمر براين تريسي4.3
- ملخص كتاب كيف تتحدث مع أي شخص 92 خدعة صغيرة: اثنتان وتسعون خدعة صغيرة، لنجاح كبير في العلاقات ليل لاوندز3.5
- 30 يوما مع الله فيصل أحمد بخاري4.6
- أغنية الجليد والنار: لعبة العروش جورج ر. ر. مارتن4.6
- ملخص كتاب فن اللامبالاة مارك مانسون3.9
- أوراق شمعون المصري الموسم الأول أسامة عبد الرءوف الشاذلي4.6
- فن اللامبالاة: لعيش حياة تخالف المألوف مارك مانسون4.3
- ملخص كتاب المرحلة الملكية خالد المنيف4.9
- فاتتني صلاة (الإصدار الصوتي الثاني) إسلام جمال4.8
- ملخص كتاب دماغك تحت تأثير الإباحية غاري ويلسون4.3
- ألف شمس ساطعة خالد حسیني4.6
- العادات الذرية جيمس كلير4.5
- المطارد حسن الجندي4.5
دائمًا برفقة Storytel
أكثر من 200000 عنوان
وضع الأطفال (بيئة آمنة للأطفال)
تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت
الإلغاء في أي وقت
الكتب الأكثر استماعًا
شهري
قصص لكل المناسبات.
7 أيام مجانًا
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
سنويا
قصص لكل المناسبات.
7 أيام مجانًا
وفر 29%
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
6 أشهر
قصص لكل المناسبات.
7 أيام مجانًا
وفر 9%
حساب واحد
حساب بلا حدود
1 حساب
استماع بلا حدود
إلغاء في أي وقت
اللغة والمنطقة
عربي
المملكة العربية السعودية
