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الاستماع والقراءة

Dr. Manu Das

Ayurvedic management of IBS disease is totally different from conventional medicine.
Irritable bowel syndrom (IBS) is a chronic disease affecting our Gastrointestinal tract (GIT), characterised by a number of symptoms that include abdominal pain/cramps, bloating, indigestion and altered bowel habits. As we all know, IBS affecting our digestive system. So the influence of our food is of utmost significance in the development of IBS. The primary cause of IBS turns out to be nothing other than our food habits. All other factors like stress, work pressure play a secondary role in the development of IBS. In Ayurveda, food is called "Mahabheshajam", which means "the greatest medicine".
The right kind of food can prevent almost all chronic diseases, cure most of them, enhance our immunity, help our brain function well, keep us happy, keep us young, repair our DNA, and enrich all the dimensions of life.
Ayurveda is an ancient health care system from India which has been practiced all over India for the last 5000 years. From India this knowledge has travelled to numerous countries like Nepal, China and even to Europe. It is more important to know what sort of person has a disease than to know what sort of disease a person has. Hippocrates

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The Ayurvedic Approach to IBS Irritable Bowel Syndrome

Dr. Smitha Devi Chandran

Dr. Smitha Devi Das

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." Ayurvedic Proverb
Ayurveda is an ancient health care system from India which has been practiced all over India for the last 5000 years. From India this knowledge has travelled to numerous countries like Nepal, China and even to Europe. In times gone by India was the greatest exporter of herbs and spices to many countries around the world.
More than 3000 herbs, minerals and animal products are explained in Ayurveda, together with their physical description, pharmacological activities and role in both preventive and curative aspects for all diseases. The role of herbs and spices in preventive aspects of disease is emphasized in Ayurveda, we all know that prevention is better than cure.
As herbs and spices play such a pivotal role in preventing both communicable and non-communicable diseases, their use was fused in Indian cuisine in such a way to ensure that everyone consumes an ample dose of them daily. Another advantage of using herbs and spices is that it adds to the nutritional value, flavour and aroma of foods and enhances the bioavailability of nutrients and minerals from the food. They also help to prevent and contain unwanted microbial growth.

The power of Ayurvedic healing plants: Health Secrets From Ancient India

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."
Ayurvedic Proverb

Ayurveda is an ancient health care system from India which has been practiced all over India for the last 5000 years. From India this knowledge has traveled to numerous countries like Nepal, China and even to Europe. In times gone by India was the greatest exporter of herbs and spices to many countries around the world. More than 3000 herbs, minerals and animal products are explained in Ayurveda, together with their physical description, pharmacological activities and role in both preventive and curative aspects for all diseases.

The role of herbs and spices in preventive aspects of disease is emphasized in Ayurveda, we all know that prevention is better than cure. As herbs and spices play such a pivotal role in preventing both communicable and non-communicable diseases, their use was fused in Indian cuisine in such a way to ensure that everyone consumes an ample dose of them daily. Another advantage of using herbs and spices is that it adds to the nutritional value, flavour and aroma of foods and enhances the bioavailability of nutrients and minerals from the food. They also help to prevent and contain unwanted microbial growth.

The power of Ayurvedic spices: Health Secrets from Acient India