Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic ThinkingCaroline Leaf4.1
Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and NeuroscienceJennifer R. Wolkin4
F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible ProblemsSarah Bennett2.7
Anxiety...I'm So Done with You!: A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for HappinessJodi Aman5
Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On WorldRohan Gunatillake3.2
Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's OnSharon Melnick3.8
The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about ItRob Cross3.7
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and RelationshipsDaniel G. Amen (M.D.)4.1
Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You WantTamar E. Chansky (Ph.D.)3.8
Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary PerformanceEmily Fletcher3.7
The Mindful Day: Practical Ways to Find Focus, Calm, and Joy from Morning to EveningLaurie J. Cameron3.8
The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You DeserveRicotti Sonia3.8