Lights Out: An Into Darkness Novel Navessa Allen
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Провести красную черту: все о личных границах и помощи себе
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1 of 54
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- Russian
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Non-Fiction
Тема личных границ в психологии не нова и очень популярна. Разные практикующие специалисты не устают повторять, как важно перестать быть жертвой, поработать с самооценкой и начать говорить о своих потребностях на равных. Информации много, но мы до сих пор испытываем страшные угрызения совести, боимся конфликтов и предпочитаем отмолчаться или согласиться выполнить очередную чужую просьбу. Проблема личных границ все еще самая животрепещущая: на работе, в любви и в семье нам сложно определить манипуляции и оградиться от эмоционального насилия. Хватит! Настало время провести красную черту!
© 2024 Азбука (Ebook): 9785389256231
Translators: Ольга Кулагина
Release date
Ebook: 30 April 2024
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