8-Hour Sleep Affirmations - Positive Body Image & Self-Esteem, Self Help Meditation & Hypnosis

Discover the Power of Restful Sleep and Self-Love

Transform the way you see yourself with 8-Hour Sleep Affirmations: Positive Body Image & Self-Esteem, Self-Help Meditation & Hypnosis. This deeply calming program is designed to work while you sleep, helping you build confidence, embrace self-love, and develop a healthier relationship with your body.

Guided by soothing narration and powerful affirmations, this 8-hour session combines meditation, hypnosis, and subliminal messaging to gently reshape your self-perception. Each affirmation is crafted to encourage acceptance, positivity, and inner strength, allowing you to wake up feeling empowered and rejuvenated.

In this program, you will:

• Release negative thoughts about your body and replace them with uplifting affirmations.

• Build unshakable self-esteem and confidence.

• Experience a deep sense of self-acceptance and inner peace.

• Wake up feeling refreshed, positive, and ready to take on the day.

Let the calming sounds and powerful suggestions guide you into a restful sleep, while your subconscious absorbs affirmations like:

• “I love and accept my body as it is.”

• “I am confident and worthy.”

• “I deserve self-love and respect.”

Simply press play, close your eyes, and let the program do the rest. With consistent listening over 21 days, you’ll notice a profound shift in how you view yourself—one that radiates positivity and self-assurance into every area of your life.

Take the first step toward self-love tonight. Your journey to a more confident and empowered you starts here.

© 2018 Hypnosis Enterprises (Audiobook): 9781982712013

Release date

Audiobook: 19 June 2018