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The Guide to Health by Mahatma Gandhi is a seminal work on health and well-being. The book is based on Gandhi's own personal experience with health and wellness, as well as his extensive research on the topic. The Guide to Health is a comprehensive guide to achieving and maintaining good health, and includes chapters on diet, exercise, mental wellbeing, and more. The book has been praised by experts for its clear, concise writing and its holistic approach to health and wellness. Read in English, unabridged.
© 2022 Interactive Media (Audiobook): 9781787364561
© 2020 Interactive Media (Ebook): 9781787361430
Release date
Audiobook: 7 August 2022
Ebook: 21 March 2020
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