Listen and read

Step into an infinite world of stories

  • Read and listen as much as you want
  • Over 950 000 titles
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Try now
image.devices-Singapore 2x

Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT

Duration
8H 28min
Language
English
Format
Category

Non-Fiction

Originally developed for treating self-injury among women with borderline personality disorder, research shows that acceptance-based emotion regulationtherapy is effective in treating emotion dysregulation and related psychiatric symptoms and self-destructive behaviors in a wide range of clients.

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.

With this comprehensive protocol, you'll be fully equipped to treat psychiatric symptoms stemming from emotion dysregulation, self-destructive behaviors serving an emotion-regulating function, and emotion dysregulation more broadly.

If you've been searching for an emotion regulation therapy that efficiently and effectively targets all the core dimensions of emotion dysregulation driving your clients' symptoms and clinical difficulties, this guide has everything you need.

© 2025 Tantor Media (Audiobook): 9798331965006

Release date

Audiobook: 1 June 2025

Others also enjoyed ...

  1. Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1) Vivian Westlake
  2. How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry Dr. Delmer Eugene Croft
  3. Rehabilitation Therapy: Restoring Health and Wellness after Trauma Vivian Westlake
  4. Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral Laura Bennett
  5. Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place Dr. Theresa J. Covert
  6. Understanding and Treating Chronic Shame: Healing Right Brain Relational Trauma Patricia DeYoung
  7. Experiencing Flow: Life Beyond Boredom And Anxiety Susan A. Jackson
  8. Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline Kat Scherer
  9. The Narcissist’s Maze: A Guide to Recognizing and Dealing with Narcissism Jordan Malik
  10. Iron Legacy: Childhood Trauma and Adult Transformation Donna Bevan-Lee
  11. Mindfulness and Acceptance-Based Therapies: Finding Peace Within: Embracing Mindfulness for Stress Relief and Emotional Balance (2 in 1) Vivian Westlake
  12. The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame Kim L. Gratz, PhD
  13. Respark: Igniting hope and Joy after trauma and depression Dr. Graham Music
  14. Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food Diane Petrella, MSW
  15. ADULT SURVIVORS: UNDERSTANDING THE LONG-TERM EFFECTS OF TRAUMATIC CHILDHOOD EXPERIENCES John Range
  16. Don't Take It Personally: The Art of Dealing With Rejection Elayne Savage
  17. The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time Debra Em Wilson
  18. Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing? Cardea Sirona
  19. The Doctor Is Burned Out: A Physician's Guide to Recovery Jeff Moody, MD
  20. The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy Leslie Sokol
  21. Monsters in Love: Why Your Partner Sometimes Drives You Crazy – and What You Can Do About It Resmaa Menakem MSW LICSW SEP
  22. How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm Laura Bennett
  23. It's Not You, It's Me!: A Chronic Overthinker's Guide To Self Reflection Rosemary Gattuso
  24. Remove the Mask: Trust in Your True Self Lesley Van Staveren
  25. Tools To Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques To Create Calm, Relieve Stress & Reduce Anxiety LearnWell Books
  26. Understanding the Narcissist: Strategies for Coping and Thriving Aiden Turner
  27. The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
  28. Victims No Longer: The Classic Guide for Men Recovering from Sexual Child Abuse Mike Lew
  29. The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
  30. Courage: The life story of a Modern-day Canadian Pioneer Woman Valinda Lea Damberger
  31. Narcissistic Mothers: Quiet the Critical Voice in Your Head and Heal your Wonds Jane Gibson
  32. Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
  33. The Expectation Gap: Change Your Expectations to Transform Your Relationships Jamie Hallman
  34. Authenticity: A Guide to Living in Harmony with Your True Self Dr. David Posen, MD
  35. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
  36. This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional Ilene S. Cohen, PhD
  37. Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain Colleen E. Carney, PhD
  38. Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring Michael A. Tompkins, PhD, ABPP
  39. How to Be Patient Olivia Werner
  40. All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids Callie Christensen
  41. Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies Alisa Pettit
  42. Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret Donna Jones
  43. Overthinking in Relationships: Stop Doubting, Start Loving: Quiet Your Mind, Build Trust, and Deepen Your Connection Without Second-Guessing Every Move Laura Bennett
  44. Thriving Minds: Embracing Positive Psychology for a Happier Life: Discover joy, resilience, and purpose every day Daniela Foster

Features:

  • Over 950 000 titles

  • Kids Mode (child safe environment)

  • Download books for offline access

  • Cancel anytime

Most popular

Unlimited

For those who want to listen and read without limits.

S$12.98 /month
3 days for free
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Bi-yearly

For those who want to listen and read without limits.

S$69 /6 months
14 days for free
Save 11%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Unlimited Yearly

For those who want to listen and read without limits.

S$119 /year
14 days for free
Save 24%
  • 1 account

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

Try now

Family

For those who want to share stories with family and friends.

From S$14.90/month
  • 2-3 accounts

  • Unlimited Access

  • Unlimited listening

  • Cancel anytime

2 accounts

S$14.90 /month
Try now