The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
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The Resilient Mind: Executive Functions, Emotion Regulation, And Mental Health in Children And Adolescents
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- 1H 24min
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Non-Fiction
"The Resilient Mind" is a vital guide illuminating the crucial role of executive functions, emotion regulation, and mental health in shaping the well-being of children and adolescents. Drawing on cutting-edge research and practical insights, this book equips parents, educators, and mental health professionals with actionable strategies to nurture resilience and promote positive mental health in young minds. Through real-life examples and practical techniques, it offers invaluable tools for fostering robust cognitive skills, emotional regulation, and adaptive behaviors essential for navigating life's challenges.
© 2025 Brittany Forrester (Audiobook): 9798882403262
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Audiobook: 11 January 2025
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