The Tenant Freida McFadden
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ADHD and the Power of Habit: Change Your Life in 30 Days
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1 of 51
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Non-Fiction
π ADHD and the Power of Habit: Change Your Life in 30 Days π
π‘ Struggling to stay focused, organized, or motivated? Discover how to turn your ADHD into your greatest advantage! This transformative guide reveals a 30-day roadmap to building habits that stick β even when distraction and overwhelm seem impossible to overcome.
π Through science-backed strategies, real-life examples, and daily step-by-step actions, you'll learn how to: β Rewire your brain for consistency and productivity β Break free from procrastination and chaos β Build simple, repeatable routines that fuel success β Transform impulsivity into creative power
β¨ Whether you're an adult recently diagnosed or someone who's battled ADHD for years, this book will help you unlock unstoppable momentum and finally create the balanced, fulfilling life you deserve β one habit at a time.
π₯ Change your habits. Change your focus. Change your life β in just 30 days!
Β© 2025 Max Editorial (Ebook): 9781779747662
Release date
Ebook: 5 November 2025
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