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ADHD: How to Plan Your Day Without Getting Frustrated
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1 of 51
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- English
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Non-Fiction
π ADHD: How to Plan Your Day Without Getting Frustrated π
Do daily schedules leave you overwhelmed π and stressed because of ADHD? Learn how to plan your day π§ β¨ with clarity, calm, and confidence.
Discover step-by-step strategies π οΈ for organizing tasks β , prioritizing what truly matters π, and avoiding common pitfalls that lead to frustration π€. Transform chaos into structure, stay on track β°, and enjoy a sense of accomplishment every day π.
Master your time π, reduce stress π, and create a daily routine that actually works for you π.
Β© 2025 Max Editorial (Ebook): 9781779747976
Release date
Ebook: 29 October 2025
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