Anger Management for Dummies: 2nd Edition Charles H. Elliott, PhD
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Anger and Aggression Management
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- 7 Ratings
4
- Duration
- 5H 40min
- Language
- English
- Format
- Category
Personal Development
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.
© 2018 Author's Republic (Audiobook): 9781982719159
Release date
Audiobook: 22 August 2018
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